Soy-Free Grilled Marinated Steak

Elevate your grilling game with this tantalizing Soy-Free Grilled Marinated Steak recipe! Perfect for those avoiding soy but unwilling to compromise on flavor, this dish features a mouthwatering marinade of olive oil, balsamic vinegar, Worcestershire sauce, lemon juice, and fresh herbs like rosemary and thyme. The marinade not only enhances the steaks with a rich, savory-sweet flavor but also helps tenderize the meat for a perfectly juicy result. After soaking up the bold, aromatic blend, the steaks are grilled to perfection in just minutes, achieving a smoky char that complements the vibrant marinade. Whether you’re hosting a backyard barbecue or a casual weeknight dinner, this soy-free steak recipe is sure to impress. Serve it alongside your favorite sides for a meal that’s as wholesome as it is unforgettable!

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Steak (Ribeye or Sirloin)
• 0.25 cup Olive oil
• 0.25 cup Balsamic vinegar
• 3 tablespoons Worcestershire sauce
• 2 tablespoons Lemon juice
• 4 cloves Garlic, minced
• 2 tablespoons Brown sugar
• 1 tablespoon Dijon mustard
• 1 teaspoon Black pepper
• 1 teaspoon Sea salt
• 1 tablespoon Fresh rosemary, chopped
• 1 tablespoon Fresh thyme, chopped

Directions

Step 1

Begin by preparing the marinade. In a medium-sized mixing bowl, combine the olive oil, balsamic vinegar, Worcestershire sauce, lemon juice, minced garlic, brown sugar, Dijon mustard, black pepper, and sea salt. Whisk the ingredients together until they are well combined.

Step 2

Add the chopped rosemary and thyme to the marinade, stirring to incorporate the fresh herbs.

Step 3

Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well coated. Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours, or up to 8 hours for more intense flavor.

Step 4

Once marinating time is complete, preheat your grill to high heat.

Step 5

Remove the steaks from the marinade and allow any excess marinade to drip off. Let the steaks sit at room temperature for about 15 minutes before grilling, which helps them cook more evenly.

Step 6

Place the steaks on the preheated grill. Cook for about 4-5 minutes on each side for medium-rare, or until the desired doneness is reached, depending on the thickness of the steak.

Step 7

Remove the steaks from the grill and let them rest on a cutting board, loosely covered with aluminum foil, for about 5 minutes. This rest period allows the juices to redistribute within the meat.

Step 8

Slice the steaks against the grain and serve immediately. Enjoy your soy-free grilled marinated steak with your favorite side dishes!

Nutrition Facts

Serving size	(649.3g)

Amount per serving	% Daily Value*
Calories	1724.6

Total Fat 139.1g	0%
Saturated Fat 44.7g	0%
Polyunsaturated Fat 5.3g
Cholesterol 240mg	0%
Sodium 3468.0mg	0%
Total Carbohydrate 45.1g	0%
Dietary Fiber 1.2g	0%
Total Sugars 32.2g
Protein 81.5g	0%

Vitamin D 0IU	0%
Calcium 170.8mg	0%
Iron 12.0mg	0%
Potassium 1457.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 18.5%

Carbs: 10.3%