Soy-Free Grilled Lemon Herb Fish Skewers
Elevate your outdoor dining with these Soy-Free Grilled Lemon Herb Fish Skewers—perfectly tender cubes of firm white fish like cod or halibut, marinated in a vibrant blend of fresh lemon juice, olive oil, garlic, and a medley of aromatic herbs including parsley, dill, and rosemary. This quick and flavorful recipe, ready in just 30 minutes, is ideal for a healthy weeknight dinner or a light summer barbecue. Gently grilled to perfection, the fish develops a subtle smokiness while staying flaky and moist. Serve these skewers straight off the grill with a side of zesty lemon wedges for a refreshing, allergen-friendly entrée that everyone will love. Whether you’re looking for a soy-free seafood dish or fresh grilling inspiration, these skewers are sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 pounds firm white fish fillets (such as cod or halibut)
- 1 whole lemon
- 0.25 cup olive oil
- 3 cloves garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 8 skewers wooden skewers, soaked
Directions
Step 1
Cut the fish fillets into 1.5-inch cubes and set aside.
Step 2
Juice the lemon into a mixing bowl and add the olive oil, minced garlic, chopped parsley, dill, rosemary, salt, and black pepper. Stir well to combine.
Step 3
Place the fish cubes into the marinade and ensure each piece is coated. Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.
Step 4
Preheat the grill to medium-high heat or prepare coals until hot.
Step 5
Thread the marinated fish cubes onto the soaked wooden skewers, distributing the pieces evenly among them.
Step 6
Grill the skewers for about 2-3 minutes on each side, or until the fish is cooked through and has light grill marks. Take care not to overcook.
Step 7
Remove the skewers from the grill and transfer them to a serving platter.
Step 8
Serve the skewers warm, with extra lemon wedges on the side if desired.
Nutrition Facts
| Serving size | (829.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1099.5 |
| Total Fat 61.1g | 0% |
| Saturated Fat 9.4g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 292.6mg | 0% |
| Sodium 2737.5mg | 0% |
| Total Carbohydrate 9.9g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 1.6g | |
| Protein 124.2g | 0% |
| Vitamin D 1360.8IU | 0% |
| Calcium 134.2mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 2262.4mg | 0% |
Source of Calories