Soy-Free Grilled Green Peppers
Elevate your next barbecue with these vibrant and flavorful Soy-Free Grilled Green Peppers! This quick and easy recipe lets the natural sweetness of green bell peppers shine, enhanced by a simple marinade of olive oil, garlic powder, onion powder, and a touch of sea salt. Grilled to tender perfection with a smoky char, these peppers are finished with a drizzle of zesty lemon juice and a sprinkle of fresh parsley for a burst of freshness. Perfect as a healthy side dish, vegetarian appetizer, or light snack, this dish is entirely soy-free and ready in just 25 minutes. Whether you’re hosting a summer cookout or simply craving a wholesome vegetable dish, these grilled green peppers are a must-try!
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Ingredients
- 4 medium Green bell peppers
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
Wash and dry the green bell peppers. Cut each pepper in half lengthwise, removing the seeds and membranes.
Step 3
In a small bowl, combine olive oil, garlic powder, onion powder, sea salt, and black pepper to create a marinade.
Step 4
Brush each pepper half with the marinade on both sides using a pastry brush.
Step 5
Place the peppers on the preheated grill, skin side down. Grill for about 7-8 minutes, or until the skin is slightly charred.
Step 6
Flip the peppers and grill the other side for an additional 5-7 minutes, until they are tender.
Step 7
Remove the peppers from the grill and place them on a serving platter.
Step 8
Drizzle lemon juice over the grilled peppers and sprinkle with fresh chopped parsley.
Step 9
Serve immediately as a delicious side dish or light appetizer.
Nutrition Facts
| Serving size | (538.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375.6 |
| Total Fat 29.2g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2347.0mg | 0% |
| Total Carbohydrate 28.9g | 0% |
| Dietary Fiber 9.3g | 0% |
| Total Sugars 11.8g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 69.9mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 988.3mg | 0% |
Source of Calories