Soy-Free Grilled Cabbage Steaks
Elevate your plant-based grilling game with these vibrant Soy-Free Grilled Cabbage Steaks! Crafted from tender slices of green cabbage, seasoned to perfection with a smoky blend of garlic powder, paprika, dried thyme, and a hint of citrusy lemon juice, this quick and easy recipe is a flavorful delight. Perfectly charred on the grill in just 20 minutes, these cabbage steaks are not only delicious but also naturally gluten-free, vegan, and allergy-friendly. Garnished with a sprinkle of fresh parsley for a pop of color and fresh flavor, they make a versatile side dish or a light main course that's ideal for summer barbecues, weeknight dinners, or meal prep. Ready in under 30 minutes, these healthy and satisfying cabbage steaks are proof that simple ingredients can deliver big flavors!
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Ingredients
- 1 medium head Green cabbage
- 4 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Dried thyme
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat (about 400°F or 200°C).
Step 2
Remove any loose outer leaves from the cabbage and trim the stem slightly, ensuring to keep the core intact to hold the steaks together.
Step 3
Slice the cabbage head into 1-inch thick steaks, making about 4 slices.
Step 4
In a small bowl, combine olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.
Step 5
Brush both sides of each cabbage steak generously with the seasoned olive oil mixture.
Step 6
Place the cabbage steaks directly on the grill grates and cook for 8-10 minutes on each side, or until they are charred to your liking and tender.
Step 7
Remove the cabbage steaks from the grill and drizzle them with fresh lemon juice.
Step 8
Garnish with freshly chopped parsley before serving.
Step 9
Serve immediately as a side dish or main course.
Nutrition Facts
| Serving size | (433.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625.5 |
| Total Fat 56.9g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1253.8mg | 0% |
| Total Carbohydrate 28.1g | 0% |
| Dietary Fiber 10.9g | 0% |
| Total Sugars 11.7g | |
| Protein 6.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 180.3mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 785.0mg | 0% |
Source of Calories