Nutrition Facts for Soy-free grilled beef strips

Soy-Free Grilled Beef Strips

Elevate your grilling game with this mouthwatering recipe for Soy-Free Grilled Beef Strips, a perfect option for those seeking a flavorful yet allergen-friendly dish. Featuring tender slices of beef sirloin marinated in a delectable blend of soy-free Worcestershire sauce, zesty lemon juice, and a touch of honey, these strips burst with savory and subtly sweet notes. Minced garlic, red pepper flakes, and fresh parsley add layers of depth to every bite, while the quick 30-minute marinade infuses bold flavors without lengthy prep time. Whether served as a protein-packed centerpiece, folded into wraps, or tossed over a crisp salad, these grill-seared beef strips are as versatile as they are delicious. Ready in under 30 minutes, this recipe is ideal for weeknight dinners or weekend barbecues alike.

Nutriscore Rating: 62/100
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Image of Soy-Free Grilled Beef Strips
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Worcestershire sauce (soy-free)
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Trim any excess fat from the beef sirloin and slice it into thin strips, about 1/4 inch thick.

Step 2

In a large bowl, combine the olive oil, soy-free Worcestershire sauce, lemon juice, minced garlic, honey, kosher salt, black pepper, and red pepper flakes.

Step 3

Add the beef strips to the marinade, stirring to ensure all pieces are thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, up to 2 hours for a stronger flavor.

Step 4

Preheat your grill or grill pan over medium-high heat.

Step 5

Remove the beef strips from the marinade, allowing the excess marinade to drip off. Discard any remaining marinade.

Step 6

Place the beef strips on the grill. Cook for 3-4 minutes per side or until they reach your desired doneness.

Step 7

As the beef strips cook, turn them occasionally to achieve even grilling and prevent sticking.

Step 8

Once cooked, remove the beef strips from the grill and let them rest for a few minutes to retain their juices.

Step 9

Garnish the grilled beef strips with freshly chopped parsley before serving.

Step 10

Serve warm with your choice of side dishes or as a protein addition to salads or wraps.

Nutrition Facts

Serving size (570.0g)
Amount per serving % Daily Value*
Calories 1453.3
Total Fat 96.2g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 405.6mg 0%
Sodium 1075.4mg 0%
Total Carbohydrate 27.3g 0%
Dietary Fiber 1.3g 0%
Total Sugars 21.2g
Protein 122.5g 0%
Vitamin D 0IU 0%
Calcium 149.1mg 0%
Iron 14.0mg 0%
Potassium 1912.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 33.4%
Carbs: 7.5%