Nutrition Facts for Soy-free grilled aubergine with herb dressing

Soy-Free Grilled Aubergine with Herb Dressing

Elevate your summer grilling game with this vibrant and flavorful Soy-Free Grilled Aubergine with Herb Dressing! Featuring perfectly charred aubergine slices brushed with olive oil and seasoned with a touch of salt and pepper, this recipe is a deliciously light yet satisfying dish. The star of the show is the zesty herb dressing, a fragrant blend of fresh parsley, mint, tangy lemon juice, red wine vinegar, and a hint of honey and cumin for an irresistible finish. Ready in just 35 minutes, this recipe is not only quick and easy but also vegan, gluten-free, and free from soy, making it a versatile crowd-pleaser. Serve it as a stunning appetizer, a side dish, or the centerpiece of a plant-based feast. Perfect for picnics, barbecues, and weeknight dinners alike!

Nutriscore Rating: 77/100
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Image of Soy-Free Grilled Aubergine with Herb Dressing
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium aubergines (eggplants)
  • 4 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1 cup fresh parsley
  • 1 cup fresh mint
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon ground cumin

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Slice the aubergines into 1/2-inch thick rounds. Brush each slice with olive oil on both sides.

Step 3

Sprinkle the slices with salt and black pepper evenly on both sides for seasoning.

Step 4

Place the aubergine slices on the preheated grill. Cook for about 5-7 minutes on each side, or until the aubergines are tender and have visible grill marks.

Step 5

While the aubergines are grilling, prepare the herb dressing. In a small bowl, finely chop the parsley and mint.

Step 6

Mince the garlic cloves and add them to the bowl with the herbs.

Step 7

Add the lemon juice, red wine vinegar, honey, and ground cumin to the bowl. Mix well until the dressing is thoroughly combined.

Step 8

Once the aubergines are grilled, transfer them to a serving platter.

Step 9

Drizzle the herb dressing over the grilled aubergine slices.

Step 10

Garnish with additional chopped herbs if desired and serve warm.

Nutrition Facts

Serving size (806.8g)
Amount per serving % Daily Value*
Calories 732.6
Total Fat 58.4g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2414.2mg 0%
Total Carbohydrate 52.6g 0%
Dietary Fiber 21.5g 0%
Total Sugars 28.6g
Protein 9.3g 0%
Vitamin D 0IU 0%
Calcium 215.3mg 0%
Iron 7.7mg 0%
Potassium 2079.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 4.8%
Carbs: 27.2%