Nutrition Facts for Soy-free green goddess dressing

Soy-Free Green Goddess Dressing

Elevate your salads, grain bowls, or veggie platters with this vibrant and creamy Soy-Free Green Goddess Dressing! Made with wholesome ingredients like ripe avocado, tangy coconut yogurt, and an herbaceous blend of fresh parsley and basil, this dressing is a dairy-free, vegan twist on the classic favorite. Brightened with freshly squeezed lemon juice and a hint of cider vinegar, it strikes the perfect balance of zesty and savory flavors. The smooth, velvety texture comes together in just 15 minutes, making it a quick, healthy option for meal-prep or weeknight dinners. Whether you drizzle it or dip into it, this nutrient-packed dressing adds a delectable burst of flavor without any added soy, making it ideal for those with dietary restrictions.

Nutriscore Rating: 69/100
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Image of Soy-Free Green Goddess Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 whole Avocado
  • 1 cup Plain unsweetened coconut yogurt
  • 3 tablespoons Lemon juice
  • 1 cup Fresh parsley
  • 1 cup Fresh basil leaves
  • 2 stalks Green onions
  • 2 cloves Garlic cloves
  • 1 tablespoon Cider vinegar
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water

Directions

Step 1

Cut and pit the avocado, then scoop the flesh into a blender or food processor.

Step 2

Add the coconut yogurt and lemon juice to the blender.

Step 3

Roughly chop the parsley, basil leaves, and green onions, and add them to the blender.

Step 4

Peel the garlic cloves and add them to the blender.

Step 5

Add the cider vinegar, olive oil, sea salt, and black pepper to the blender.

Step 6

Begin blending and gradually add water, one tablespoon at a time, to reach your desired dressing consistency.

Step 7

Blend until smooth and creamy, stopping to scrape down the sides as necessary.

Step 8

Taste and adjust the seasoning, adding more salt or lemon juice if desired.

Step 9

Transfer the dressing to a jar or airtight container. Chill in the fridge for at least 30 minutes before serving for the flavors to meld.

Step 10

Store the dressing in the refrigerator and use within 5 days.

Nutrition Facts

Serving size (619.2g)
Amount per serving % Daily Value*
Calories 744.6
Total Fat 68.3g 0%
Saturated Fat 23.4g 0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg 0%
Sodium 1241.6mg 0%
Total Carbohydrate 28.0g 0%
Dietary Fiber 15.3g 0%
Total Sugars 5.0g
Protein 8.2g 0%
Vitamin D 0IU 0%
Calcium 199.0mg 0%
Iron 6.2mg 0%
Potassium 1540.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.9%
Protein: 4.3%
Carbs: 14.7%