Nutrition Facts for Soy-free greek lemon roasted potatoes

Soy-Free Greek Lemon Roasted Potatoes

Elevate your dinner table with these delectable Soy-Free Greek Lemon Roasted Potatoes, a vibrant and zesty side dish bursting with Mediterranean flavors. Made with tender Yukon Gold potatoes, a tangy infusion of fresh lemon juice and zest, aromatic garlic, and a sprinkle of dried oregano, this simple yet flavorful recipe delivers restaurant-quality taste with ease. Roasted to golden perfection and finished with a garnish of fresh parsley, these potatoes are crisp on the outside and irresistibly soft on the inside. Perfect for anyone avoiding soy, they pair beautifully with grilled meats, seafood, or plant-based mains for a wholesome and satisfying meal. Ready in just an hour and made from budget-friendly ingredients, this dish is a must-try for busy weeknights or festive feasts!

Nutriscore Rating: 78/100
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Image of Soy-Free Greek Lemon Roasted Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 0.25 cup Olive oil
  • 0.25 cup Fresh lemon juice
  • 1 tablespoon Zest of lemon
  • 4 Garlic cloves, minced
  • 1 tablespoon Oregano, dried
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Water

Directions

Step 1

Preheat your oven to 400°F (200°C) and prepare a large baking dish or sheet.

Step 2

Wash and peel the Yukon Gold potatoes, then cut them into evenly sized wedges, about 1-inch thick.

Step 3

In a large bowl, combine the olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, salt, and black pepper. Whisk together to form a dressing.

Step 4

Add the potato wedges to the bowl and toss them well in the dressing, ensuring each piece is evenly coated.

Step 5

Transfer the seasoned potatoes to the prepared baking dish. Pour any remaining dressing from the bowl over the potatoes.

Step 6

Add 0.5 cup of water to the baking dish, placing it on the side to not wash off the seasoning from the potatoes.

Step 7

Roast the potatoes in the preheated oven for 20 minutes.

Step 8

After 20 minutes, remove the dish, gently toss the potatoes, and return to the oven. Continue roasting for an additional 25 minutes, or until the potatoes are golden brown and tender when pierced with a fork.

Step 9

Once done, remove the dish from the oven and let the potatoes cool slightly.

Step 10

Sprinkle fresh chopped parsley over the top for garnish before serving.

Step 11

Serve warm as a delicious soy-free side dish, ideal for any Mediterranean meal.

Nutrition Facts

Serving size (1177.4g)
Amount per serving % Daily Value*
Calories 1224.6
Total Fat 57.1g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2435.2mg 0%
Total Carbohydrate 171.3g 0%
Dietary Fiber 15.6g 0%
Total Sugars 8.3g
Protein 20.1g 0%
Vitamin D 0IU 0%
Calcium 213.5mg 0%
Iron 9.0mg 0%
Potassium 4030.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 6.3%
Carbs: 53.6%