Nutrition Facts for Soy-free gluten free sourdough bread

Soy-Free Gluten Free Sourdough Bread

Discover the ultimate recipe for **Soy-Free Gluten-Free Sourdough Bread**, a beautifully crusty, tangy loaf crafted with wholesome ingredients and no soy or wheat in sight. Perfect for anyone with dietary restrictions, this bread combines a gluten-free sourdough starter with a blend of brown rice flour, tapioca starch, and potato starch, enhanced by the natural binding power of psyllium husk powder. The result is a wonderfully airy and flavorful loaf that's both soft on the inside and golden-crisp on the outside. Fermented for a naturally tangy taste and baked to perfection in a Dutch oven, this recipe is a labor of love that rewards your patience with every slice. Ideal for sandwiches, toast, or enjoying on its own, this bread offers a healthy, allergen-friendly alternative that doesn’t compromise on taste or texture. Perfect for gluten-free and soy-free lifestyles!

Nutriscore Rating: 69/100
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Image of Soy-Free Gluten Free Sourdough Bread
Prep Time:40 mins
Cook Time:60 mins
Total Time:100 mins
Servings: 1

Ingredients

  • 180 grams Gluten-free sourdough starter
  • 230 grams Brown rice flour
  • 140 grams Tapioca starch
  • 80 grams Potato starch
  • 30 grams Psyllium husk powder
  • 10 grams Salt
  • 400 milliliters Warm water
  • 30 milliliters Olive oil

Directions

Step 1

In a large mixing bowl, combine the brown rice flour, tapioca starch, potato starch, psyllium husk powder, and salt, mixing well to ensure evenly distributed dry ingredients.

Step 2

Add the gluten-free sourdough starter, warm water, and olive oil to the dry ingredients. Mix with a wooden spoon or your hands until a dough starts to form.

Step 3

Knead the dough gently in the bowl for a few minutes to ensure it's well combined. The dough will be sticky, but that's normal for gluten-free bread.

Step 4

Cover the bowl with a damp cloth and let the dough rest in a warm place for 4 to 6 hours, or until it has risen and shows visible bubbles, indicating fermentation.

Step 5

Preheat the oven to 230°C (445°F) and place a Dutch oven inside to heat up.

Step 6

After the dough has risen, lightly sprinkle some brown rice flour over a clean surface and gently shape the dough into a round loaf.

Step 7

Carefully take the hot Dutch oven out of the oven, place a piece of parchment paper inside, and gently place the dough on top of the parchment paper.

Step 8

Cover the Dutch oven with its lid and bake in the preheated oven for 30 minutes.

Step 9

After 30 minutes, remove the lid and bake for another 30 minutes or until the bread has a golden-brown crust.

Step 10

Remove the bread from the oven and let it cool on a wire rack for at least 2 hours before slicing to allow the crumb to set.

Nutrition Facts

Serving size (1104.2g)
Amount per serving % Daily Value*
Calories 2072.3
Total Fat 36.0g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4014.8mg 0%
Total Carbohydrate 411.6g 0%
Dietary Fiber 38.0g 0%
Total Sugars 6.6g
Protein 18.7g 0%
Vitamin D 0IU 0%
Calcium 129.1mg 0%
Iron 9.4mg 0%
Potassium 975.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 3.7%
Carbs: 80.5%