Soy-Free Gluten-Free Wholemeal Bread

Discover the perfect balance of health and flavor with this Soy-Free Gluten-Free Wholemeal Bread, a wholesome and hearty loaf designed for those with dietary restrictions or anyone seeking a nutritious homemade bread alternative. Using a nutrient-rich blend of gluten-free wholemeal and oat flours, this recipe delivers a soft, satisfying texture without compromising on taste. Enhanced with honey for subtle sweetness and apple cider vinegar for a light tanginess, the dough rises beautifully thanks to active dry yeast, creating the ideal loaf for sandwiches or toast. With its quick 20-minute prep time and the comforting aroma of fresh-baked bread filling your kitchen, this easy-to-make recipe is a must-try for those seeking a soy-free and gluten-free baking solution.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 10

Ingredients

• 300 grams Gluten-free wholemeal flour
• 100 grams Gluten-free oat flour
• 1 teaspoon Xanthan gum
• 2 teaspoons Baking powder
• 1 teaspoon Salt
• 350 milliliters Warm water
• 2 tablespoons Honey
• 2 teaspoons Active dry yeast
• 3 tablespoons Olive oil
• 1 teaspoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a 9x5-inch loaf pan with parchment paper.

Step 2

In a large mixing bowl, combine the gluten-free wholemeal flour, gluten-free oat flour, xanthan gum, baking powder, and salt. Mix well using a whisk to ensure everything is well combined.

Step 3

In a separate small bowl, dissolve the honey in the warm water. Once dissolved, add the active dry yeast and let it sit for 5-10 minutes until it becomes foamy and active.

Step 4

Add the olive oil and apple cider vinegar to the yeast mixture and stir well to combine.

Step 5

Pour the wet ingredients into the dry ingredients and mix using a spatula or a stand mixer with a paddle attachment until it forms a thick, sticky dough. Ensure there are no dry patches of flour.

Step 6

Transfer the dough to the prepared loaf pan. Smooth the top with a spatula, ensuring an even surface.

Step 7

Cover the pan with a clean kitchen towel and let it sit in a warm place for 30-45 minutes until the dough rises slightly.

Step 8

Once the dough has risen, bake in the preheated oven for 45 minutes. The bread should be golden brown on top and sound hollow when tapped.

Step 9

Remove from the oven and let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely before slicing.

Step 10

Enjoy your homemade soy-free, gluten-free wholemeal bread as a nutritious base for sandwiches or toast.

Nutrition Facts

Serving size	(868.0g)

Amount per serving	% Daily Value*
Calories	1982.5

Total Fat 56.7g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 3312.6mg	0%
Total Carbohydrate 319.6g	0%
Dietary Fiber 43.8g	0%
Total Sugars 38.6g
Protein 49.7g	0%

Vitamin D 0IU	0%
Calcium 118.6mg	0%
Iron 12.9mg	0%
Potassium 1481.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 10.0%

Carbs: 64.3%