Nutrition Facts for Soy-free gluten-free rolls

Soy-Free Gluten-Free Rolls

Soft, fluffy, and incredibly versatile, these Soy-Free Gluten-Free Rolls are the perfect solution for anyone with dietary restrictions or sensitivities. Made with a blend of gluten-free all-purpose flour and tapioca starch, and elevated by the addition of xanthan gum for ideal structure, these rolls deliver a bakery-style texture without the use of soy or gluten. A touch of apple cider vinegar enhances the dough’s rise, while olive oil lends a satisfying richness. These rolls are quick to prepare, coming together in just under an hour, making them perfect for weeknight dinners, holiday gatherings, or meal prep. With a golden-brown crust and a light interior, they pair beautifully with both savory and sweet toppings. Plus, they’re easy to store, staying fresh for days. Whether you're accommodating dietary needs or simply exploring new options, these airy, flavorful rolls are sure to become a household favorite!

Nutriscore Rating: 62/100
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Image of Soy-Free Gluten-Free Rolls
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 2.5 cups Gluten-free all-purpose flour
  • 0.5 cups Tapioca starch
  • 1.5 teaspoons Xanthan gum
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Salt
  • 2 tablespoons Granulated sugar
  • 1.25 cups Warm water
  • 0.25 cups Olive oil
  • 1 tablespoon Apple cider vinegar
  • 2 large Eggs
  • 2.25 teaspoons Instant yeast

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a muffin tin or a round baking dish with olive oil.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, tapioca starch, xanthan gum, baking powder, baking soda, and salt. Mix well to ensure the dry ingredients are evenly distributed.

Step 3

In a separate bowl, whisk together the warm water, olive oil, apple cider vinegar, and eggs until well combined.

Step 4

Make a well in the center of the dry ingredients and pour in the wet mixture. Add the instant yeast and sugar, then stir everything together with a wooden spoon or spatula until a smooth batter is formed.

Step 5

The dough will be thicker than batter but more wet than typical bread dough. It should be sticky to the touch.

Step 6

Using a spoon or an ice cream scoop, divide the dough evenly into the prepared tin, filling each section about 3/4 full.

Step 7

Cover the pan loosely with a clean kitchen towel and let the rolls rise in a warm, draft-free place for about 20-25 minutes, or until they have risen noticeably.

Step 8

Uncover the rolls and place them in the oven. Bake for 30-35 minutes, or until the tops are golden brown and the rolls sound hollow when tapped.

Step 9

Remove the rolls from the oven and let them cool in the tin for about 5-10 minutes. Then transfer them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size (946.9g)
Amount per serving % Daily Value*
Calories 2332.4
Total Fat 69.4g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 5.3g
Cholesterol 372mg 0%
Sodium 3861.1mg 0%
Total Carbohydrate 409.8g 0%
Dietary Fiber 13.2g 0%
Total Sugars 30.5g
Protein 23.3g 0%
Vitamin D 82IU 0%
Calcium 115.6mg 0%
Iron 6.3mg 0%
Potassium 242.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 4.0%
Carbs: 69.5%