Nutrition Facts for Soy-free fried seafood platter

Soy-Free Fried Seafood Platter

Indulge in the ultimate crispy delight with this Soy-Free Fried Seafood Platter, a crowd-pleasing dish perfect for seafood lovers! Featuring a mouthwatering trio of shrimp, calamari, and cod fillets, this recipe leans on a light and airy batter made with sparkling water for an irresistibly crunchy coating. The batter is infused with a blend of aromatic spices like paprika, garlic powder, and black pepper, delivering layers of flavor in every bite—completely soy-free! Deep-fried to golden perfection, this platter is garnished with fresh parsley and served with zesty lemon wedges for a bright finish. With just 20 minutes of prep and a quick fry time, it’s an effortless yet impressive dish for your next gathering. Serve it fresh and hot for the ultimate seafood feast!

Nutriscore Rating: 57/100
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Image of Soy-Free Fried Seafood Platter
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 pieces large shrimp, peeled and deveined
  • 200 grams calamari rings
  • 300 grams cod fillets, cut into strips
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 cup sparkling water or club soda
  • 1 whole lemon, sliced into wedges
  • 2 tablespoons parsley, chopped
  • 1 liter vegetable oil (for frying)

Directions

Step 1

Rinse the seafood (shrimp, calamari, cod) under cold water and pat dry with paper towels.

Step 2

In a large bowl, combine the flour, cornstarch, baking powder, salt, pepper, garlic powder, and paprika. Mix thoroughly.

Step 3

Slowly whisk in the sparkling water or club soda until the batter is smooth and slightly thick; consistency should be similar to pancake batter.

Step 4

Heat the vegetable oil in a deep saucepan or deep fryer to 350°F (175°C). Make sure there's enough oil to submerge the seafood.

Step 5

Dip each piece of seafood into the batter, allowing any excess to drip off.

Step 6

Carefully place a few pieces at a time into the hot oil, frying for about 3-4 minutes or until golden brown and crispy.

Step 7

Use a slotted spoon to remove the fried seafood, placing them on a plate lined with paper towels to drain excess oil.

Step 8

Repeat the process until all the seafood is cooked.

Step 9

Garnish the fried seafood platter with chopped parsley and serve with lemon wedges.

Step 10

For best results, serve immediately for a crispy texture.

Nutrition Facts

Serving size (2036.8g)
Amount per serving % Daily Value*
Calories 9261.7
Total Fat 933.1g 0%
Saturated Fat 134.8g 0%
Polyunsaturated Fat g
Cholesterol 773.6mg 0%
Sodium 4067.5mg 0%
Total Carbohydrate 148.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 1.4g
Protein 161.7g 0%
Vitamin D 705.9IU 0%
Calcium 312.5mg 0%
Iron 10.9mg 0%
Potassium 2311.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.1%
Protein: 6.7%
Carbs: 6.2%