Soy-Free Fried Egg Noodles
Savor the delicious simplicity of Soy-Free Fried Egg Noodles, a quick and wholesome stir-fry that's perfect for weeknight dinners! This soy-free twist on a classic dish combines tender egg noodles with vibrant vegetables like red bell pepper, carrot, and green onions, all tossed in a fragrant blend of sesame and olive oils. Infused with the rich flavors of garlic, ginger, and vegetable broth, this recipe delivers bold taste without the need for soy-based sauces. Ready in just 35 minutes, it's a versatile one-pan meal that's great for those with dietary restrictions. Serve it piping hot for a comforting, flavor-packed experience the whole family will love!
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Ingredients
- 400 grams egg noodles
- 1.5 cups vegetable broth
- 2 tablespoons sesame oil
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 medium red bell pepper, thinly sliced
- 1 medium carrot, julienned
- 4 pieces green onions, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Cook the 400 grams of egg noodles according to package instructions in salted water. Drain and set aside.
Step 2
In a large frying pan or wok, heat 2 tablespoons of sesame oil and 2 tablespoons of olive oil over medium heat.
Step 3
Add 3 minced garlic cloves and 1 tablespoon of grated ginger to the pan. Sauté for about 1 minute until fragrant.
Step 4
Add 1 thinly sliced red bell pepper and 1 julienned carrot to the pan. Stir-fry for about 5 minutes or until the vegetables soften.
Step 5
Pour in 1.5 cups of vegetable broth. Add 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Stir well.
Step 6
Add the cooked egg noodles to the pan. Mix thoroughly to combine everything evenly.
Step 7
Toss in 4 chopped green onions. Stir-fry for another 2-3 minutes until everything is heated through and well-coated with the sauce.
Step 8
Serve immediately while hot. Enjoy your savory soy-free fried egg noodles!
Nutrition Facts
| Serving size | (1095.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1295.0 |
| Total Fat 68.2g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 15.4g | |
| Cholesterol 116mg | 0% |
| Sodium 2100.1mg | 0% |
| Total Carbohydrate 145.9g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 17.5g | |
| Protein 28.3g | 0% |
| Vitamin D 0.4IU | 0% |
| Calcium 189.9mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 1512.1mg | 0% |
Source of Calories