Nutrition Facts for Soy-free flatbread with za'atar

Soy-Free Flatbread with Za'atar

Elevate your homemade bread game with this Soy-Free Flatbread with Za'atar, a quick and easy recipe perfect for any meal. Made from pantry staples like all-purpose flour, olive oil, and warm water, these flatbreads are soft, pillowy, and richly flavored with a finishing touch of aromatic za’atar spice. Ready in just 25 minutes, including preparation and cooking time, this versatile flatbread is cooked on the stovetop, eliminating the need for an oven. The za’atar topping adds a burst of savory, tangy, and herby flavors, making it ideal for dipping, wrapping, or enjoying on its own. Whether you're looking for a soy-free bread option or a unique accompaniment for your favorite dishes, these flatbreads bring a delightful combination of simplicity and bold flavor to your table.

Nutriscore Rating: 67/100
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Image of Soy-Free Flatbread with Za'atar
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Olive oil
  • 0.75 cup Warm water
  • 2 tablespoons Za'atar spice blend
  • 1 tablespoon Extra olive oil for brushing

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well to ensure the baking powder and salt are evenly distributed throughout the flour.

Step 2

Create a well in the center of the dry ingredients and add the olive oil and warm water. Stir the mixture with a wooden spoon or rubber spatula until it begins to come together as a dough.

Step 3

Transfer the dough onto a lightly floured surface. Knead the dough for about 5-7 minutes until it is smooth and elastic. If the dough is too sticky, sprinkle a little more flour as needed.

Step 4

Cover the kneaded dough with a clean kitchen towel and let it rest for 10 minutes. This will make it easier to roll out later.

Step 5

After resting, divide the dough into 4 equal portions. Roll each portion into a ball.

Step 6

Using a rolling pin, flatten each dough ball into a round approximately 1/8-inch thick. If necessary, lightly flour your rolling pin or surface to prevent sticking.

Step 7

Heat a non-stick skillet or cast-iron pan over medium-high heat.

Step 8

Once the pan is hot, place one of the rolled-out dough rounds into the skillet. Cook for about 1-2 minutes on each side until the flatbread is golden brown with some light charring.

Step 9

Remove from the skillet and repeat with the remaining dough rounds.

Step 10

Brush each cooked flatbread with a bit of extra olive oil and sprinkle generously with the za'atar spice blend.

Step 11

Serve warm as a side dish or wrap.

Nutrition Facts

Serving size (498.6g)
Amount per serving % Daily Value*
Calories 1420.2
Total Fat 61.3g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1648.6mg 0%
Total Carbohydrate 191.3g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.5g
Protein 27.8g 0%
Vitamin D 0IU 0%
Calcium 93.1mg 0%
Iron 14.4mg 0%
Potassium 347.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 7.8%
Carbs: 53.6%