Soy-Free Delicious Stuffed Shrimp

Get ready to impress your guests with this irresistible recipe for Soy-Free Delicious Stuffed Shrimp! Perfectly tender, butterflied shrimp are generously stuffed with a savory mixture of golden breadcrumbs, freshly grated Parmesan cheese, zesty lemon, and aromatic parsley. A touch of crushed red pepper flakes adds just the right amount of heat, while a drizzle of olive oil ensures the stuffing bakes to a crispy perfection. With a speedy 20-minute prep time and a quick bake in the oven, this elegant dish is ideal for weeknight dinners or special occasions. Serve these flavorful bites with a squeeze of fresh lemon for a bright, citrusy finish, and enjoy a shrimp recipe that's both soy-free and packed with gourmet appeal!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 pieces Large shrimp, peeled and deveined
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 1 cup Bread crumbs
• 0.5 cup Parmesan cheese, grated
• 2 tablespoons Fresh parsley, chopped
• 1 teaspoon Lemon zest
• 0.25 teaspoon Crushed red pepper flakes
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 pieces Lemon wedges, for serving

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Butterfly the shrimp by slicing down the back deeply, taking care not to cut all the way through. Flatten them out gently.

Step 3

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Step 4

Remove the skillet from heat and add the bread crumbs, Parmesan cheese, parsley, lemon zest, red pepper flakes, salt, and black pepper. Mix well until combined.

Step 5

Place the butterflied shrimp on a baking sheet, cut side down, and lightly season with salt and pepper.

Step 6

Using a spoon, carefully stuff each shrimp with the breadcrumb mixture, pressing slightly to adhere the mixture.

Step 7

Drizzle the remaining tablespoon of olive oil over the stuffed shrimp.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the shrimp are pink and cooked through, and the stuffing is golden brown.

Step 9

Remove from the oven and let cool slightly before serving.

Step 10

Serve with lemon wedges for squeezing over the shrimp.

Nutrition Facts

Serving size	(435.3g)

Amount per serving	% Daily Value*
Calories	1050.3

Total Fat 46.6g	0%
Saturated Fat 13.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 380.2mg	0%
Sodium 2862.6mg	0%
Total Carbohydrate 87.7g	0%
Dietary Fiber 8.2g	0%
Total Sugars 11.7g
Protein 75.0g	0%

Vitamin D 0IU	0%
Calcium 836.3mg	0%
Iron 7.4mg	0%
Potassium 962.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 28.0%

Carbs: 32.8%