Soy-Free Cucumber Slices with Zesty Dressing

Bright, crisp, and full of flavor, these Soy-Free Cucumber Slices with Zesty Dressing make the perfect low-effort, high-reward dish for any occasion. Featuring fresh English cucumbers tossed in a tangy, citrus-infused dressing made with lemon juice, olive oil, and a hint of honey, this recipe is elevated with aromatic dill and a touch of spice from red pepper flakes. Ready in just 15 minutes and completely no-cook, it’s a refreshing option for a light appetizer, a side dish to complement grilled mains, or even a healthy snack. With no soy, gluten, or dairy, it’s ideal for a variety of dietary needs while delivering a vibrant burst of flavor in every bite.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole English cucumber
• 2 tablespoons Fresh dill
• 3 tablespoons Lemon juice
• 2 tablespoons Olive oil
• 1 medium, minced Garlic clove
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes

Directions

Step 1

Wash the English cucumbers thoroughly and pat them dry with a kitchen towel.

Step 2

Using a sharp knife or a mandoline, slice the cucumbers into thin rounds, approximately 1/8 inch thick. Place the cucumber slices in a large mixing bowl.

Step 3

Finely chop the fresh dill and set aside.

Step 4

In a small jar or bowl, combine lemon juice, olive oil, minced garlic, honey, salt, black pepper, and red pepper flakes. Seal the jar tightly with a lid or whisk if using a bowl, and shake or whisk until the dressing is well-emulsified.

Step 5

Pour the prepared dressing over the cucumber slices and add the chopped dill.

Step 6

Gently toss everything together until the cucumbers are evenly coated with the dressing.

Step 7

Allow the cucumber slices to marinate in the dressing for about 5 minutes before serving to enhance the flavors.

Step 8

Transfer the marinated cucumber slices to a serving platter or bowl.

Step 9

Serve immediately as a refreshing appetizer or a delightful side dish.

Nutrition Facts

Serving size	(691.8g)

Amount per serving	% Daily Value*
Calories	383.9

Total Fat 28.3g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1196.4mg	0%
Total Carbohydrate 33.1g	0%
Dietary Fiber 4.6g	0%
Total Sugars 16.9g
Protein 4.7g	0%

Vitamin D 0IU	0%
Calcium 116.7mg	0%
Iron 2.2mg	0%
Potassium 992.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 4.6%

Carbs: 32.6%