Nutrition Facts for Soy-free crispy rice bites

Soy-Free Crispy Rice Bites

Indulge in the satisfying crunch of Soy-Free Crispy Rice Bites, a delightful snack or appetizer perfect for those seeking a soy-free option without sacrificing flavor. Made with cooked short-grain white rice, finely grated carrot, and a touch of aromatic spices like garlic powder and ground ginger, these bite-sized treats are both wholesome and packed with savory goodness. Held together with cornstarch and lightly fried to golden perfection, they offer a crispy exterior with a tender, flavorful center. Quick to prepare in just 35 minutes, they’re a versatile treat you can pair with your favorite soy-free dipping sauce or enjoy on their own for a naturally gluten-free, crowd-pleasing snack. Whether for game nights, lunchboxes, or party platters, these crispy rice bites are sure to impress!

Nutriscore Rating: 60/100
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Image of Soy-Free Crispy Rice Bites
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups cooked short-grain white rice
  • 1 medium carrot, finely grated
  • 2 tablespoons scallions, finely chopped
  • 3 tablespoons cornstarch
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 0.5 cup vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the cooked short-grain white rice, grated carrot, and chopped scallions.

Step 2

In a small bowl, mix together the cornstarch, ground ginger, garlic powder, salt, and ground black pepper.

Step 3

Add the cornstarch mixture to the rice and vegetables. Stir well to ensure everything is evenly coated.

Step 4

Drizzle in the olive oil and water, then mix until the mixture starts coming together and is slightly sticky.

Step 5

Take about 1 tablespoon of the rice mixture and form it into a small ball, pressing gently. Repeat with the remaining mixture.

Step 6

In a deep skillet, heat the vegetable oil over medium-high heat until it shimmers.

Step 7

Carefully add the rice balls in batches to avoid overcrowding. Fry each batch for about 3 to 4 minutes on each side, or until golden brown and crispy.

Step 8

Using a slotted spoon, transfer the crispy rice bites onto a paper towel-lined plate to absorb excess oil.

Step 9

Serve warm, optionally with a soy-free dipping sauce, or enjoy plain as a crunchy snack.

Nutrition Facts

Serving size (670.3g)
Amount per serving % Daily Value*
Calories 1918.5
Total Fat 147.4g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1226.8mg 0%
Total Carbohydrate 146.2g 0%
Dietary Fiber 3.8g 0%
Total Sugars 3.2g
Protein 11.0g 0%
Vitamin D 0IU 0%
Calcium 76.5mg 0%
Iron 1.8mg 0%
Potassium 381.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 2.3%
Carbs: 29.9%