Nutrition Facts for Soy-free crispy potato balls

Soy-Free Crispy Potato Balls

Get ready to fall in love with the ultimate comfort food: Soy-Free Crispy Potato Balls! These golden, bite-sized delights are perfect for any occasion, boasting a fluffy, well-seasoned potato center encased in a crunchy breadcrumb and Parmesan coating. Made with simple, wholesome ingredients like russet potatoes, fresh parsley, and pantry staples, this soy-free recipe delivers irresistible flavor without any unnecessary additives. The recipe is easy to follow, requiring just 20 minutes of prep time and 30 minutes of cooking, and yields a crowd-pleasing appetizer or snack for four. Serve these crispy potato balls hot and garnish with your favorite dipping sauce for a snack that promises to disappear in seconds. Whether you're catering to dietary restrictions or simply craving a crispy treat, these potato balls are a must-try!

Nutriscore Rating: 61/100
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Image of Soy-Free Crispy Potato Balls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 0.5 cup All-purpose flour
  • 2 Egg
  • 1 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Fresh parsley
  • 2 cups Vegetable oil

Directions

Step 1

Peel and cube the potatoes. Place them in a pot of salted water, bring to a boil, and cook until tender, about 15 minutes.

Step 2

Drain the potatoes and mash them in a large bowl until smooth.

Step 3

Add flour, one egg, salt, pepper, garlic powder, onion powder, and chopped parsley to the mashed potatoes. Mix well until everything is well incorporated.

Step 4

Shape the mixture into small balls, about the size of a golf ball.

Step 5

In a shallow bowl, beat the remaining egg.

Step 6

In another bowl, mix breadcrumbs and Parmesan cheese.

Step 7

Dip each potato ball into the beaten egg, then roll it in the breadcrumb mixture to evenly coat.

Step 8

Heat vegetable oil in a deep fryer or a large, deep skillet to 350°F (175°C).

Step 9

Carefully place the potato balls into the hot oil, a few at a time, and fry until golden brown, about 3-4 minutes.

Step 10

Remove the potato balls with a slotted spoon and drain on paper towels.

Step 11

Serve warm and enjoy your soy-free crispy potato balls!

Nutrition Facts

Serving size (1462.7g)
Amount per serving % Daily Value*
Calories 5238.9
Total Fat 450.4g 0%
Saturated Fat 72.6g 0%
Polyunsaturated Fat 272.3g
Cholesterol 432mg 0%
Sodium 5030.6mg 0%
Total Carbohydrate 284.7g 0%
Dietary Fiber 18.2g 0%
Total Sugars 16.0g
Protein 69.8g 0%
Vitamin D 96IU 0%
Calcium 673.5mg 0%
Iron 18.1mg 0%
Potassium 4168.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 5.1%
Carbs: 20.8%