Soy-Free Crispy Party Wings
Get ready to impress your crowd with these Soy-Free Crispy Party Wings—an addictive appetizer that’s big on flavor and crunch, without relying on soy-based ingredients. These oven-baked wings achieve a perfect crispy texture thanks to a secret ingredient: baking powder! Coated in a bold spice blend featuring paprika, garlic powder, and a kick of cayenne, each wing is seasoned to perfection. With just a touch of olive oil, a simple wire rack technique ensures they’re evenly browned and irresistibly crispy, all while staying juicy on the inside. Garnished with fresh parsley and served with optional lemon wedges for a zesty finish, these wings are perfect for game days, parties, or casual dinners. Plus, they’re gluten-free and easy to prepare, making them a guaranteed hit for any crowd.
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Ingredients
- 2 pounds chicken wings
- 2 tablespoons baking powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley
- 4 pieces lemon wedges, for serving (optional)
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top.
Step 2
Pat the chicken wings dry with paper towels to remove any excess moisture. This helps them get crispy.
Step 3
In a large bowl, combine the baking powder, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.
Step 4
Add the chicken wings to the bowl and toss them in the spice mixture until they are evenly coated. Make sure that the baking powder is distributed well as it is key for crispiness.
Step 5
Drizzle the olive oil over the wings and toss them again to ensure they are lightly coated with oil.
Step 6
Arrange the wings on the wire rack in a single layer, ensuring they are spaced apart. This allows the air to circulate around them for even cooking.
Step 7
Bake the wings in the preheated oven for 40-45 minutes, flipping them halfway through the cooking time to ensure even browning and crispiness.
Step 8
Once cooked, remove from the oven and let the wings rest for 5 minutes. This helps lock in the juices.
Step 9
Garnish with finely chopped fresh parsley before serving.
Step 10
Serve with lemon wedges for an added zest, if desired.
Nutrition Facts
| Serving size | (1093.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2844.2 |
| Total Fat 198.4g | 0% |
| Saturated Fat 46.3g | 0% |
| Polyunsaturated Fat 52.5g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 8870.5mg | 0% |
| Total Carbohydrate 85.0g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 4.6g | |
| Protein 178.9g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 301.3mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2131.2mg | 0% |
Source of Calories