Nutrition Facts for Soy-free crispy hashbrown patties

Soy-Free Crispy Hashbrown Patties

Crispy, golden, and completely soy-free, these homemade hashbrown patties are the ultimate breakfast delight or side dish! Made with simple pantry staples like russet potatoes, onion, and a hint of garlic powder, these patties boast a perfectly crunchy exterior and tender, flavorful interior. The recipe includes a clever technique of soaking and squeezing the potatoes to remove excess starch, ensuring irresistibly crispy results every time. With minimal prep and a quick pan-fry in olive oil, these patties are ready in under an hour and are perfect for serving alongside eggs, avocado, or your favorite brunch spread. Whether you're avoiding soy or just craving classic comfort food, these easy-to-make hashbrown patties are destined to become a family favorite!

Nutriscore Rating: 80/100
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Image of Soy-Free Crispy Hashbrown Patties
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 1 small Onion
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 large Egg
  • 0.25 cup Olive oil

Directions

Step 1

Peel and grate the russet potatoes using a box grater. Place the grated potatoes in a bowl of cold water to soak for 5 minutes. This helps remove excess starch, making the hashbrowns crispier.

Step 2

Meanwhile, finely grate the small onion and set it aside.

Step 3

Drain the potatoes and squeeze out as much water as possible by placing them in a clean kitchen towel and twisting until dry.

Step 4

Transfer the dried potatoes to a large bowl. Add the grated onion, all-purpose flour, salt, black pepper, and garlic powder. Mix until well combined.

Step 5

Crack the egg into the potato mixture and mix thoroughly ensuring the potatoes are evenly coated.

Step 6

Form the mixture into 8 equal patties, each about 3 inches in diameter.

Step 7

Heat the olive oil in a large non-stick skillet over medium heat.

Step 8

Once the oil is hot, carefully place a few patties into the skillet, ensuring not to overcrowd the pan.

Step 9

Cook each patty for 4-5 minutes on each side, or until golden brown and crispy. Press down slightly with a spatula to ensure they cook evenly.

Step 10

Transfer cooked patties to a paper towel-lined plate to absorb any excess oil. Repeat with remaining patties.

Step 11

Serve hot, and enjoy your soy-free crispy hashbrown patties as a delicious breakfast or side dish.

Nutrition Facts

Serving size (1445.7g)
Amount per serving % Daily Value*
Calories 1878.9
Total Fat 64.2g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 7.3g
Cholesterol 219.5mg 0%
Sodium 2641.8mg 0%
Total Carbohydrate 288.6g 0%
Dietary Fiber 23.2g 0%
Total Sugars 19.3g
Protein 44.7g 0%
Vitamin D 53.8IU 0%
Calcium 240.5mg 0%
Iron 16.4mg 0%
Potassium 7018.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 9.4%
Carbs: 60.4%