Nutrition Facts for Soy-free crispy fried snapper fillets

Soy-Free Crispy Fried Snapper Fillets

Upgrade your seafood nights with this irresistible recipe for Soy-Free Crispy Fried Snapper Fillets. Perfectly seasoned with a blend of smoked paprika, garlic powder, cumin, and onion powder, the fillets are marinated in tangy buttermilk and lemon juice to create a tender, flavorful base. A light, ultra-crispy coating made from flour and cornstarch locks in the snapper’s moisture, while a quick fry in hot oil delivers that coveted golden crunch. This soy-free twist on fried fish is easy to prepare in under 40 minutes and makes an impressive meal served with lemon wedges for a bright, zesty finish. Whether it’s a weeknight dinner or a special occasion, this recipe is a guaranteed crowd-pleaser.

Nutriscore Rating: 61/100
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Image of Soy-Free Crispy Fried Snapper Fillets
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 fillets snapper fillets
  • 1 cup buttermilk
  • 2 tablespoons lemon juice
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon ground cumin
  • 2 cups vegetable oil
  • 1 for serving lemon wedges

Directions

Step 1

In a large bowl, combine buttermilk and lemon juice. Place the snapper fillets in the mixture, ensuring they are fully submerged. Set aside to marinate for 15 minutes.

Step 2

In another bowl, whisk together the all-purpose flour, cornstarch, smoked paprika, garlic powder, onion powder, salt, black pepper, and ground cumin.

Step 3

Heat vegetable oil in a large, deep skillet over medium-high heat until it reaches 350°F (175°C).

Step 4

Remove the snapper fillets from the buttermilk marinade, allowing any excess liquid to drip off. Dredge each fillet thoroughly in the seasoned flour mixture, pressing gently to ensure the coating adheres.

Step 5

Carefully place the coated fillets in the hot oil, frying in batches if necessary to avoid overcrowding the pan.

Step 6

Fry each fillet for 3-4 minutes per side, or until golden brown and cooked through. The fillets should reach an internal temperature of 145°F (63°C).

Step 7

Using a slotted spoon, transfer the cooked fillets to a paper towel-lined plate to drain any excess oil.

Step 8

Serve the crispy snapper fillets hot with lemon wedges on the side.

Nutrition Facts

Serving size (1298.0g)
Amount per serving % Daily Value*
Calories 4846.0
Total Fat 438.9g 0%
Saturated Fat 67.1g 0%
Polyunsaturated Fat 269.3g
Cholesterol 246.8mg 0%
Sodium 2868.9mg 0%
Total Carbohydrate 141.8g 0%
Dietary Fiber 5.6g 0%
Total Sugars 13.4g
Protein 127.8g 0%
Vitamin D 926.9IU 0%
Calcium 416.0mg 0%
Iron 8.8mg 0%
Potassium 2151.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 10.2%
Carbs: 11.3%