Soy-Free Crispy Fried Grouper
Dive into the irresistible crunch of Soy-Free Crispy Fried Grouper, a dish that delivers golden, flaky perfection without the use of soy. This quick and easy recipe features tender grouper fillets coated in a flavorful batter made from all-purpose flour, cornstarch, and a medley of spices like paprika, garlic powder, and onion powder. Thanks to the effervescence of club soda and a touch of baking powder, the batter crisps up beautifully when fried to perfection in hot vegetable oil. Ideal for seafood lovers seeking a light, airy crunch, this recipe comes together in just 30 minutes and pairs perfectly with fresh lemon wedges for a tangy finish. Whether you're crafting a quick weeknight dinner or impressing guests at your next gathering, this soy-free twist on classic fried fish is sure to be a crowd-pleaser.
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Ingredients
- 4 fillets Grouper fillets
- 1 cup All-purpose flour
- 0.5 cup Cornstarch
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Baking powder
- 1 cup Club soda
- 4 cups Vegetable oil
- 1 for serving Lemon wedges
Directions
Step 1
Start by patting the grouper fillets dry with paper towels, ensuring they are very dry for a crispier coating.
Step 2
In a large bowl, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, salt, black pepper, and baking powder. Mix well to ensure even distribution of spices.
Step 3
Gradually add the club soda to the dry ingredients, whisking continuously until you have a smooth batter. The consistency should be similar to a pancake batter.
Step 4
In a deep wide pan or fryer, heat the vegetable oil to 350°F (175°C). It is crucial to maintain this temperature for perfectly crispy fish.
Step 5
Dip each grouper fillet into the batter, allowing any excess to drip off before carefully placing it into the hot oil.
Step 6
Fry the fillets in batches if necessary, making sure not to overcrowd the pan. This ensures even cooking and crispiness.
Step 7
Cook each side for about 5-7 minutes, or until the fillets are golden brown and crispy. The internal temperature should reach 145°F (63°C).
Step 8
Use a slotted spoon or tongs to remove the fillets from the oil, placing them on a wire rack or paper towels to drain excess oil.
Step 9
Serve immediately with fresh lemon wedges on the side for squeezing over the top.
Nutrition Facts
| Serving size | (2267.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 8884.3 |
| Total Fat 850.2g | 0% |
| Saturated Fat 122.6g | 0% |
| Polyunsaturated Fat 537.6g | |
| Cholesterol 352.4mg | 0% |
| Sodium 3399.2mg | 0% |
| Total Carbohydrate 129.5g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 0.7g | |
| Protein 247.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 300.1mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 4403.8mg | 0% |
Source of Calories