Soy-Free Crispy Fried Fish Balls
Get ready to elevate your snack game with these irresistible Soy-Free Crispy Fried Fish Balls! Made from tender white fish fillets like cod or haddock, these golden-brown delights are packed with fresh garlic, onion, and parsley, delivering a burst of flavor with every bite. A hint of cayenne pepper adds just the right amount of heat, while a double dredge in flour and egg creates their signature crispy coating. Perfect for anyone avoiding soy-based ingredients, these fish balls are deep-fried to perfection and served with zesty lemon wedges for a tangy finish. Ideal as an appetizer, party snack, or a quick seafood treat, this easy-to-follow recipe is ready in under an hour and yields a batch of delicious, crowd-pleasing bites!
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Ingredients
- 500 grams White fish fillets (such as cod or haddock)
- 150 grams Breadcrumbs
- 2 large Eggs
- 2 medium Garlic cloves, minced
- 1 small Onion, finely chopped
- 2 tablespoons Parsley, finely chopped
- 0.5 teaspoons Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 50 grams All-purpose flour
- 500 milliliters Vegetable oil (for frying)
- 4 pieces Lemon wedges
Directions
Step 1
Begin by patting the fish fillets dry with paper towels to remove excess moisture.
Step 2
Cut the fish into small chunks and place them into a food processor. Pulse until the fish is finely minced but not pureed.
Step 3
In a large mixing bowl, combine the minced fish, breadcrumbs, one beaten egg, minced garlic, chopped onion, parsley, cayenne pepper, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
Step 4
With damp hands, shape the fish mixture into small balls, approximately 1 inch in diameter. This should yield about 20-24 balls.
Step 5
Place the formed fish balls on a tray and refrigerate them for about 15 minutes to firm up.
Step 6
Meanwhile, fill a deep frying pan with vegetable oil until it's about halfway full. Heat the oil over medium-high heat until it reaches 350°F (175°C).
Step 7
Prepare a dredging station by placing the flour on one plate and beating the remaining egg in a shallow bowl.
Step 8
Remove the fish balls from the refrigerator. Roll each ball lightly in the flour, then dip it in the beaten egg, and finally coat with flour again, ensuring even coverage.
Step 9
Carefully place the fish balls in the hot oil, a few at a time, without overcrowding the pan. Fry each batch for about 4-5 minutes, turning occasionally, until they are golden brown and crispy.
Step 10
Using a slotted spoon, remove the fried fish balls from the oil and let them drain on a plate lined with paper towels.
Step 11
Serve the crispy fried fish balls hot with lemon wedges on the side for squeezing over, and enjoy!
Nutrition Facts
| Serving size | (1425.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5664.6 |
| Total Fat 521.7g | 0% |
| Saturated Fat 76.8g | 0% |
| Cholesterol 622mg | 0% |
| Sodium 5223.1mg | 0% |
| Total Carbohydrate 169.7g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 15.0g | |
| Protein 131.5g | 0% |
| Vitamin D 1082IU | 0% |
| Calcium 252.7mg | 0% |
| Iron 14.0mg | 0% |
| Potassium 1957.5mg | 0% |
Source of Calories