Nutrition Facts for Soy-free crispy fried duck

Soy-Free Crispy Fried Duck

Savor the perfect balance of indulgence and simplicity with this Soy-Free Crispy Fried Duck recipe—a delightful twist on a classic favorite! This dish features a whole duck seasoned with a flavorful blend of garlic powder, paprika, thyme, and fresh ginger, ensuring every bite bursts with aromatic goodness. Instead of soy-based marinades, the recipe uses a light, crispy coating made from a mix of all-purpose flour, cornstarch, and baking powder, creating the ultimate golden crunch. Fried to perfection in vegetable oil, the duck boasts irresistibly crispy skin while remaining succulently tender inside. With prep and cook times totaling just under two hours, this easy-to-follow recipe is ideal for special occasions or an elevated dinner at home. Serve it with fresh lemon wedges for a zesty finish and enjoy a soy-free masterpiece that’s sure to impress! Perfect for those searching for soy-free recipes, crispy fried duck ideas, or unique poultry dishes.

Nutriscore Rating: 43/100
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Image of Soy-Free Crispy Fried Duck
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 1.5 kg Duck
  • 2 tbsp Salt
  • 1 tbsp Black pepper
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 1 tbsp Paprika
  • 1 tsp Dry thyme
  • 1 cup All-purpose flour
  • 0.5 cup Cornstarch
  • 1 tsp Baking powder
  • 1 liter Vegetable oil
  • 1 Lemon
  • 5 cm piece Fresh ginger

Directions

Step 1

Start by cleaning the duck thoroughly. Remove any giblets and trim excess fat around the cavity.

Step 2

Pat the duck dry with paper towels and then prick the skin all over with a fork to help render the fat during cooking.

Step 3

Rub the duck all over with 1 tablespoon of salt, both inside and out. Let it sit at room temperature for 15 minutes.

Step 4

Meanwhile, prepare a spice rub by mixing black pepper, garlic powder, onion powder, paprika, dry thyme, and the remaining tablespoon of salt.

Step 5

Rub this spice mixture all over the duck, ensuring you reach every nook and cranny.

Step 6

Peel and slice the ginger into thin pieces. Cut the lemon into quarters.

Step 7

Place the ginger slices and lemon quarters inside the cavity of the duck for added flavor.

Step 8

In a deep fryer or large, deep pot, heat the vegetable oil to 180°C (355°F). Use a kitchen thermometer for accuracy.

Step 9

In another bowl, combine the flour, cornstarch, and baking powder. Dredge the duck lightly in this flour mixture, ensuring a thin even coating.

Step 10

Carefully place the duck in the hot oil. For safety, gently lower it using kitchen tongs and ensure full submersion.

Step 11

Fry the duck for around 60-75 minutes, turning occasionally, until the skin is golden brown and crispy.

Step 12

Remove the duck from the oil and drain on a wire rack over a baking sheet to let excess oil drip off.

Step 13

Let it rest for 10 minutes before carving and serving.

Nutrition Facts

Serving size (2783.2g)
Amount per serving % Daily Value*
Calories 13331.9
Total Fat 1309.8g 0%
Saturated Fat 271.3g 0%
Polyunsaturated Fat 622.7g
Cholesterol 1260mg 0%
Sodium 17955.9mg 0%
Total Carbohydrate 159.0g 0%
Dietary Fiber 12.7g 0%
Total Sugars 3.6g
Protein 301.6g 0%
Vitamin D 60IU 0%
Calcium 301.0mg 0%
Iron 51.0mg 0%
Potassium 3876.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.5%
Protein: 8.9%
Carbs: 4.7%