Nutrition Facts for Soy-free crispy corn nuggets

Soy-Free Crispy Corn Nuggets

Delightfully golden and irresistibly crunchy, these Soy-Free Crispy Corn Nuggets are the ultimate comfort food snack! Made with a mix of fresh, sweet corn kernels, cornmeal, and a hint of sugar, these bite-sized nuggets boast a perfectly crisp exterior and a tender, flavorful interior. This recipe is entirely soy-free, relying on simple pantry staples like all-purpose flour, milk, and an egg to create a batter that fries up beautifully. Whether you're serving them as an appetizer, a party snack, or a fun side dish, these nuggets pair wonderfully with your favorite dipping sauces. Quick to make and wonderfully satisfying, they’re ready in just 35 minutes, making them perfect for last-minute cravings or family gatherings. Dive into this easy-to-follow recipe for a homemade snack that’s crunchy, savory, and utterly crowd-pleasing!

Nutriscore Rating: 58/100
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Image of Soy-Free Crispy Corn Nuggets
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups fresh corn kernels
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 1 teaspoon baking powder
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.75 cup milk
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 2 cups vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the flour, cornmeal, baking powder, sugar, salt, and black pepper.

Step 2

In a separate bowl, whisk together the milk, egg, and melted butter until well combined.

Step 3

Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.

Step 4

Gently fold in the fresh corn kernels until evenly distributed in the batter.

Step 5

In a large skillet or deep fryer, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 6

Using a spoon or small ice cream scoop, carefully drop spoonfuls of the batter into the hot oil, ensuring not to overcrowd the skillet.

Step 7

Fry the corn nuggets for about 2-3 minutes on each side, or until golden brown and crispy.

Step 8

Remove the nuggets from the oil using a slotted spoon and drain them on a paper towel-lined plate.

Step 9

Let them cool slightly before serving. Enjoy your delicious soy-free crispy corn nuggets with your favorite dipping sauce.

Nutrition Facts

Serving size (1481.7g)
Amount per serving % Daily Value*
Calories 6030.6
Total Fat 521.5g 0%
Saturated Fat 88.5g 0%
Polyunsaturated Fat 2.1g
Cholesterol 298.0mg 0%
Sodium 1888.1mg 0%
Total Carbohydrate 351.2g 0%
Dietary Fiber 29.0g 0%
Total Sugars 48.1g
Protein 52.5g 0%
Vitamin D 134.3IU 0%
Calcium 294.0mg 0%
Iron 14.3mg 0%
Potassium 1869.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 3.3%
Carbs: 22.3%