Elevate your dinner game with these irresistible Soy-Free Crispy Beef Cutlets, a comforting and flavorful twist on a classic dish. Made with tender beef sirloin, coated in a perfectly seasoned flour blend, and finished with crunchy panko breadcrumbs, these golden cutlets are fried to perfection for a satisfying crunch in every bite. This recipe cleverly omits soy-based ingredients, making it ideal for those with dietary restrictions while still delivering bold, savory flavors thanks to garlic powder, onion powder, and a touch of paprika. Ready in just 35 minutes, these cutlets are perfect for busy weeknights or casual family dinners. Serve them with creamy mashed potatoes or a refreshing green salad for a truly complete and crowd-pleasing meal.
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1. Start by slicing the beef sirloin steak into cutlets about 1/2 inch thick. Pound them lightly with a meat mallet to even thickness, roughly 1/4 inch.
2. In a shallow bowl, combine the flour, cornstarch, salt, black pepper, garlic powder, onion powder, and paprika. Mix well.
3. In another bowl, whisk together the eggs and milk until fully combined.
4. Spread the panko breadcrumbs evenly on a large plate.
5. Dredge each beef cutlet in the flour mixture, ensuring full coverage. Shake off any excess flour.
6. Dip the flour-coated cutlet into the egg mixture, ensuring both sides are wet.
7. Finally, press the cutlet into the panko breadcrumbs, covering it completely and pressing gently to ensure the breadcrumbs adhere.
8. Heat the vegetable oil in a large skillet over medium-high heat. Use enough oil so that it is about 1/2 inch deep.
9. Once the oil is hot (around 350°F or 175°C), carefully place the cutlets into the pan. Fry for 2-3 minutes on each side, or until golden brown and cooked through.
10. Remove the cutlets and place them on a plate lined with paper towels to drain any excess oil.
11. Serve immediately, pairing with your choice of sides like mashed potatoes or a salad.
Serving size | (1500.2g) |
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Amount per serving | % Daily Value* |
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Calories | 6357.4 |
Total Fat 514.8g | 0% |
Saturated Fat 89.3g | 0% |
Polyunsaturated Fat 284.1g | |
Cholesterol 727.6mg | 0% |
Sodium 4178.3mg | 0% |
Total Carbohydrate 286.0g | 0% |
Dietary Fiber 12.3g | 0% |
Total Sugars 18.1g | |
Protein 187.3g | 0% |
Vitamin D 109.2IU | 0% |
Calcium 338.4mg | 0% |
Iron 27.6mg | 0% |
Potassium 2042.8mg | 0% |
Source of Calories