Soy-Free Crispy Baked Carrot Fries
Transform your snack game with these Soy-Free Crispy Baked Carrot Fries—a healthier, flavor-packed alternative to traditional fries that's perfect for any occasion! Made with just six simple ingredients, including fresh carrots, smoked paprika, and a touch of cornstarch for that extra crunch, these fries are baked to golden perfection in just 25 minutes. This soy-free and gluten-free recipe delivers a delightful balance of smoky, savory, and slightly sweet flavors while keeping things guilt-free. Serve them warm as a wholesome snack, a kid-friendly treat, or a vibrant side dish to elevate your next meal. They're irresistibly crispy, easy to make, and sure to become a household favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 6 large carrots
- 2 tablespoons olive oil
- 2 tablespoons cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
Wash and peel the carrots. Cut them into sticks about 1/4 inch thick and 3 inches long to resemble traditional fries.
Step 3
In a large mixing bowl, combine the carrot sticks with olive oil. Toss to coat the carrots evenly.
Step 4
In a small bowl, mix together the cornstarch, garlic powder, smoked paprika, salt, and black pepper.
Step 5
Sprinkle the spice mixture over the carrots, and toss again until the carrots are well coated.
Step 6
Spread the carrots out in a single layer on the prepared baking sheet, ensuring they do not overlap.
Step 7
Bake in the preheated oven for 25 minutes, turning them halfway through, until they are crisp and golden brown.
Step 8
Remove from the oven and let cool slightly before serving. Enjoy them warm as a delightful snack or side dish.
Nutrition Facts
| Serving size | (484.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 508.2 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1483.8mg | 0% |
| Total Carbohydrate 59.9g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 20.8g | |
| Protein 4.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 156.0mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1467.7mg | 0% |
Source of Calories