Nutrition Facts for Soy-free crispy airfried potatoes

Soy-Free Crispy Airfried Potatoes

Delight your taste buds with these Soy-Free Crispy Airfried Potatoes, a quick and easy side dish packed with bold flavors and a satisfying crunch! Perfectly seasoned with a blend of garlic powder, onion powder, paprika, and a hint of black pepper, these baby potatoes are tossed in heart-healthy olive oil and air-fried to golden perfection in just 25 minutes. With a crispy exterior and tender interior, they’re a healthier alternative to deep-fried potatoes, made with no soy and minimal oil. Finished with a sprinkle of fresh parsley, this versatile recipe is ideal for weeknight dinners or casual gatherings. Serve them as a side dish, appetizer, or even a snack—these irresistible air-fried potatoes are sure to become a household favorite!

Nutriscore Rating: 73/100
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Image of Soy-Free Crispy Airfried Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound baby potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Wash and dry the baby potatoes thoroughly. Slice each potato in half to ensure even cooking.

Step 2

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Add the halved potatoes to the mixing bowl and toss well until all potato pieces are evenly coated with the oil and spice mixture.

Step 4

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Step 5

Place the seasoned potatoes in the air fryer basket in a single layer. It's important not to overcrowd them to allow proper air circulation.

Step 6

Air fry the potatoes for 20-25 minutes, shaking the basket halfway through cooking to ensure even crispiness.

Step 7

Once the potatoes are golden brown and crispy, remove them from the air fryer.

Step 8

Chop the fresh parsley and sprinkle it over the crispy potatoes for an added burst of flavor.

Step 9

Serve hot as a side dish or a snack, enjoying the crunchy exterior and tender interior of these delightful soy-free crispy airfried potatoes.

Nutrition Facts

Serving size (504.1g)
Amount per serving % Daily Value*
Calories 619.7
Total Fat 28.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2395.3mg 0%
Total Carbohydrate 86.2g 0%
Dietary Fiber 8.1g 0%
Total Sugars 3.5g
Protein 10.6g 0%
Vitamin D 0IU 0%
Calcium 96.6mg 0%
Iron 4.9mg 0%
Potassium 2079.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 6.6%
Carbs: 53.6%