Nutrition Facts for Soy-free crispy air fried shrimp

Soy-Free Crispy Air Fried Shrimp

Delight in guilt-free indulgence with this easy and flavorful Soy-Free Crispy Air Fried Shrimp recipe! Perfectly seasoned with a blend of garlic powder, paprika, and onion powder, each shrimp is coated in a crunchy mix of cornstarch, almond flour, and panko breadcrumbs, delivering a golden, irresistibly crispy texture without deep frying. Prepared in just 30 minutes, this healthy shrimp recipe features no soy, making it a fantastic option for dietary restrictions. Cooked to perfection in the air fryer, the shrimp stay juicy on the inside while developing a light, airy crust. Serve them hot with fresh lemon wedges for a zesty finish—ideal as an appetizer, party snack, or light dinner. This easy gluten-free alternative promises to be a crowd favorite while satisfying your crispy seafood cravings!

Nutriscore Rating: 73/100
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Image of Soy-Free Crispy Air Fried Shrimp
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 0.5 cup cornstarch
  • 0.5 cup almond flour
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 large eggs
  • 1 lemon, cut into wedges
  • 0 olive oil spray

Directions

Step 1

Rinse the shrimp under cold water and pat dry with paper towels. Set aside.

Step 2

In a medium bowl, mix together the cornstarch, almond flour, and panko breadcrumbs.

Step 3

Add garlic powder, paprika, onion powder, black pepper, and salt to the dry mixture, and whisk to combine evenly.

Step 4

In another bowl, beat the eggs thoroughly.

Step 5

Dip each shrimp into the egg mixture, ensuring they are completely coated.

Step 6

Next, dredge the shrimp in the dry mixture, pressing lightly to adhere the coating.

Step 7

Preheat the air fryer to 400°F (200°C).

Step 8

Line the air fryer basket with parchment paper or lightly spray with olive oil spray.

Step 9

Arrange the shrimp in a single layer in the air fryer basket, ensuring they do not overlap. This might require cooking in batches.

Step 10

Lightly spray the tops of the shrimp with olive oil to ensure a crispy finish.

Step 11

Cook for 8-10 minutes, turning halfway, until the shrimp are golden brown and cooked through.

Step 12

Serve immediately with lemon wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size (724.6g)
Amount per serving % Daily Value*
Calories 1216.0
Total Fat 37.9g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat g
Cholesterol 1229.3mg 0%
Sodium 2171.1mg 0%
Total Carbohydrate 89.6g 0%
Dietary Fiber 9.6g 0%
Total Sugars 6.3g
Protein 139.8g 0%
Vitamin D 80IU 0%
Calcium 522.5mg 0%
Iron 8.5mg 0%
Potassium 1481.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 44.4%
Carbs: 28.5%