Soy-Free Crispy Air Fried Broccoli
Elevate your veggie game with this Soy-Free Crispy Air Fried Broccoli recipe, a quick and easy side dish packed with bold flavor and irresistible crunch. Perfectly seasoned with a blend of garlic powder, onion powder, smoked paprika, and nutritional yeast, this broccoli becomes a flavor powerhouse, all while staying completely soy-free. Air frying locks in the natural crispness without the need for heavy oils, making it a healthier alternative to traditional frying. Ready in just 25 minutes, this dish is ideal for busy weeknights or as a nutritious snack to satisfy savory cravings. Serve it hot straight from the air fryer for a wholesome, gluten-free addition to any meal.
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Ingredients
- 500 grams Broccoli florets
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 2 tablespoons Nutritional yeast
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Rinse the broccoli florets under cold water and pat them dry with a clean kitchen towel.
Step 2
In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, nutritional yeast, salt, and black pepper. Stir well to create a marinade.
Step 3
Add the broccoli florets to the bowl and toss until all pieces are evenly coated with the marinade.
Step 4
Preheat the air fryer to 375°F (190°C) for about 3 minutes.
Step 5
Place the marinated broccoli florets in the air fryer basket, ensuring they are spread out in a single layer. You may need to cook in batches depending on the size of your air fryer.
Step 6
Air fry the broccoli at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through the cooking time to ensure even crispness.
Step 7
Once the broccoli is crisp and slightly brown on the edges, remove it from the air fryer.
Step 8
Serve immediately as a delicious side dish or healthy snack.
Nutrition Facts
| Serving size | (549.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 438.0 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1340.7mg | 0% |
| Total Carbohydrate 33.2g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 6.2g | |
| Protein 24.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 257.3mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 307.8mg | 0% |
Source of Calories