Soy-Free Creamy Pistachio Sauce
Elevate your meals with this luscious Soy-Free Creamy Pistachio Sauce, a velvety blend of wholesome unsalted pistachios, fragrant garlic, fresh basil, and tangy lemon juice. Perfect for those seeking dairy-free and soy-free alternatives, this nutrient-packed sauce gets its rich, umami flavor from nutritional yeast, while olive oil ensures a smooth, indulgent texture. Boil and blend in just 25 minutes for a versatile condiment that pairs beautifully with pasta, roasted vegetables, or as a dip for crusty bread. With its creamy consistency and vibrant green hue, this pistachio sauce is a showstopper that’s as delicious as it is easy to make. Store any leftovers for up to five days to transform everyday dishes into gourmet creations!
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Ingredients
- 1 cup Unsalted shelled pistachios
- 3 cups Water
- 2 tablespoons Olive oil
- 2 cloves Garlic cloves, minced
- 2 tablespoons Lemon juice
- 2 tablespoons Nutritional yeast
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Fresh basil leaves
Directions
Step 1
In a small saucepan, bring 3 cups of water to a boil over medium-high heat.
Step 2
Add the shelled pistachios to the boiling water and cook for about 5 minutes to soften them.
Step 3
Drain the pistachios and set aside to cool slightly.
Step 4
In a food processor or high-speed blender, combine the cooked pistachios, olive oil, minced garlic, lemon juice, nutritional yeast, salt, and black pepper.
Step 5
Blend the mixture on high until smooth and creamy, scraping down the sides as necessary. Add a little water if the sauce is too thick.
Step 6
Add the fresh basil leaves and blend again until the basil is fully incorporated into the sauce.
Step 7
Taste and adjust seasoning as needed, adding more salt, lemon juice, or pepper to suit your taste.
Step 8
Transfer the sauce to a serving bowl or jar when it's smooth and creamy.
Step 9
Serve immediately, or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (913.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.6 |
| Total Fat 80.1g | 0% |
| Saturated Fat 10.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1213.7mg | 0% |
| Total Carbohydrate 40.6g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 8.8g | |
| Protein 30.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 184.2mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 1442.4mg | 0% |
Source of Calories