Soy-Free Creamy Oats Porridge
Start your day with a warm, nourishing bowl of Soy-Free Creamy Oats Porridge, a delightful breakfast option that's as wholesome as it is indulgent. This plant-based recipe combines rolled oats with almond milk and a touch of water to create an irresistibly creamy texture without the use of soy. Sweetened naturally with maple syrup and flavored with aromatic cinnamon and vanilla, this porridge is the ultimate comfort food with a healthy twist. Topped with fresh banana slices, a medley of berries, and crunchy chopped nuts, it’s packed with nutrients and vibrant flavors. Ready in just 15 minutes, this quick and easy recipe is perfect for busy mornings or cozy weekends, and it’s sure to satisfy both your taste buds and your health goals.
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Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1 cup water
- 2 tablespoons maple syrup
- 0.5 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 1 sliced banana
- 2 tablespoons chopped nuts (e.g., walnuts or almonds)
- 0.5 cup fresh berries
Directions
Step 1
In a medium saucepan over medium heat, combine the rolled oats, almond milk, and water.
Step 2
Stir the mixture and bring it to a gentle simmer. Cook for about 5 minutes, stirring occasionally, until the oats begin to soften.
Step 3
Add the maple syrup, ground cinnamon, vanilla extract, and salt to the saucepan. Stir well to combine all ingredients.
Step 4
Continue cooking for another 3 to 5 minutes, stirring frequently, until the oats are tender and the mixture has thickened to your desired consistency.
Step 5
Remove the saucepan from the heat. If a creamier texture is preferred, add a splash more of almond milk and stir it in.
Step 6
Divide the porridge between two bowls and top each with sliced banana, chopped nuts, and fresh berries.
Step 7
Serve immediately, enjoying your comforting and soy-free creamy oats porridge!
Nutrition Facts
| Serving size | (947.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 785.7 |
| Total Fat 19.8g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 875.8mg | 0% |
| Total Carbohydrate 133.9g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 71.3g | |
| Protein 20.2g | 0% |
| Vitamin D 156.2IU | 0% |
| Calcium 884.7mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 727.5mg | 0% |
Source of Calories