Soy-Free Creamy Oatmeal with Fresh Fruit
Start your morning on a wholesome and delicious note with this Soy-Free Creamy Oatmeal with Fresh Fruit! This comforting breakfast recipe brings together the natural goodness of rolled oats simmered in almond milk and water for a perfectly creamy, dairy-free base. Sweetened naturally with maple syrup and finished with a fragrant hint of cinnamon, this warm bowl of oatmeal is then topped with vibrant fresh fruit like banana slices, juicy strawberries, and plump blueberries for a burst of color and nutrition. A sprinkle of chopped almonds adds a delightful crunch, rounding out every bite. Ready in just 25 minutes and packed with heart-healthy ingredients, this soy-free breakfast option is perfect for busy mornings or leisurely weekends. Whether you’re catering to dietary restrictions or looking for a nourishing way to start the day, this easy oatmeal recipe is a must-try!
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Ingredients
- 1 cup Rolled oats
- 2 cups Almond milk
- 0.5 cup Water
- 0.25 teaspoon Salt
- 1 medium Banana
- 0.5 cup Strawberries
- 0.25 cup Blueberries
- 2 tablespoons Maple syrup
- 2 tablespoons Chopped almonds
- 0.5 teaspoon Ground cinnamon
Directions
Step 1
In a medium saucepan, combine the rolled oats, almond milk, water, and salt.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
Step 3
Once it reaches a boil, reduce the heat to low and simmer uncovered, stirring frequently, for about 12-15 minutes or until the oatmeal reaches the desired creamy consistency.
Step 4
While the oatmeal is cooking, slice the banana and strawberries. Set aside.
Step 5
Once the oatmeal is cooked, remove it from the heat and stir in the ground cinnamon and maple syrup.
Step 6
Divide the oatmeal into two serving bowls.
Step 7
Top each serving with equal amounts of sliced banana, strawberries, and blueberries.
Step 8
Sprinkle chopped almonds over the top for a nice crunch.
Step 9
Serve immediately and enjoy your creamy oatmeal with fresh fruit!
Nutrition Facts
| Serving size | (1012.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1110.2 |
| Total Fat 40.2g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 878.5mg | 0% |
| Total Carbohydrate 166.6g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 88.4g | |
| Protein 30.1g | 0% |
| Vitamin D 156.2IU | 0% |
| Calcium 984.5mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 1385.6mg | 0% |
Source of Calories