Soy-Free Creamy Crab Dip

Dive into the irresistible richness of our Soy-Free Creamy Crab Dip, a decadent appetizer that's perfect for any gathering. Made with 16 ounces of tender lump crab meat and a luxurious blend of softened cream cheese, mayonnaise, and sour cream, this dip delivers a silky texture and bold bursts of flavor. Infused with a hint of zesty lemon juice, Worcestershire sauce, and the iconic savoriness of Old Bay seasoning, every bite is a delightful journey. Topped with golden, bubbly Parmesan cheese and fresh chives, this baked crab dip offers an elegant presentation that pairs perfectly with crackers, crusty bread, or crisp veggies. With a quick 15-minute prep time and a soy-free twist, this warm, creamy dip is a crowd-pleaser that's bound to impress your guests.

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 16 ounces lump crab meat
• 8 ounces cream cheese, softened
• 1 cup mayonnaise
• 1 cup sour cream
• 2 tablespoons lemon juice
• 1 teaspoon Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Old Bay seasoning
• 2 tablespoons chopped chives
• 1 cup grated Parmesan cheese
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix well until smooth and creamy.

Step 3

Stir in the lemon juice, Worcestershire sauce, garlic powder, onion powder, and Old Bay seasoning.

Step 4

Gently fold in the lump crab meat to ensure it stays intact. Add the chopped chives and half of the grated Parmesan cheese. Season with salt and pepper, and mix until combined.

Step 5

Transfer the mixture to a greased baking dish. Spread evenly.

Step 6

Sprinkle the remaining Parmesan cheese over the top of the crab mixture.

Step 7

Bake in the preheated oven for 25 minutes, or until the top is golden brown and the dip is bubbly.

Step 8

Remove from the oven and let cool for a few minutes before serving.

Step 9

Serve the dip warm with your choice of crackers, bread slices, or vegetables.

Nutrition Facts

Serving size	(1279.1g)

Amount per serving	% Daily Value*
Calories	3712.2

Total Fat 327.4g	0%
Saturated Fat 111.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 921.5mg	0%
Sodium 5957.8mg	0%
Total Carbohydrate 83.2g	0%
Dietary Fiber 1.0g	0%
Total Sugars 24.8g
Protein 135.3g	0%

Vitamin D 0IU	0%
Calcium 1760.2mg	0%
Iron 5.8mg	0%
Potassium 1965.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 14.2%

Carbs: 8.7%