Nutrition Facts for Soy-free creamy chicken spread

Soy-Free Creamy Chicken Spread

Elevate your snacking or entertaining game with this Soy-Free Creamy Chicken Spread, a rich and flavorful recipe that’s as versatile as it is delicious. Made with tender shredded chicken, tangy Greek yogurt, and silky cream cheese, this spread combines a harmonious blend of fresh chives, zesty Dijon mustard, and a hint of lemon juice for brightness. Seasoned to perfection with garlic and onion powder, this protein-packed appetizer is ideal for those seeking soy-free options. Ready in just 15 minutes, it’s perfect as a dip for fresh veggies, a spread for sandwiches, or a crowd-pleaser alongside your favorite crackers. Serve chilled to let the flavors shine—this wholesome spread will become your go-to for quick, satisfying bites!

Nutriscore Rating: 62/100
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Image of Soy-Free Creamy Chicken Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 2 cups Cooked boneless, skinless chicken breast
  • 8 ounces Cream cheese
  • 1 cup Greek yogurt
  • 2 tablespoons Chives
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a food processor, add the 2 cups of cooked boneless, skinless chicken breast. Pulse until the chicken is finely shredded.

Step 2

Add the 8 ounces of cream cheese and 1 cup of Greek yogurt to the food processor with the shredded chicken.

Step 3

Add 2 tablespoons of finely chopped chives, 1 tablespoon of Dijon mustard, and 1 tablespoon of lemon juice.

Step 4

Sprinkle in 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.

Step 5

Process the mixture until it is smooth and creamy. You may need to scrape down the sides of the food processor once or twice to ensure all ingredients are well incorporated.

Step 6

Taste and adjust seasoning if needed, then transfer the chicken spread to a serving bowl.

Step 7

Chill in the refrigerator for at least 30 minutes to allow flavors to meld before serving.

Step 8

Serve with crackers, on sandwiches, or as a dip with fresh vegetables.

Nutrition Facts

Serving size (980.6g)
Amount per serving % Daily Value*
Calories 1784.0
Total Fat 98.9g 0%
Saturated Fat 52.0g 0%
Polyunsaturated Fat 3.4g
Cholesterol 625.8mg 0%
Sodium 2653.5mg 0%
Total Carbohydrate 27.8g 0%
Dietary Fiber 1.0g 0%
Total Sugars 15.4g
Protein 175.2g 0%
Vitamin D 0IU 0%
Calcium 472.0mg 0%
Iron 3.1mg 0%
Potassium 1831.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 41.2%
Carbs: 6.5%