Soy-Free Creamy Cashew Spread
Creamy, velvety, and completely dairy- and soy-free, this Cashew Spread is a versatile dream for plant-based food lovers. Made with simple, wholesome ingredients like raw cashews, nutritional yeast, and a hint of lemon juice, this spread boasts a rich, cheesy flavor without any animal products. Perfectly seasoned with garlic powder, onion powder, and fresh chives, it’s a delicious addition to your favorite crackers, veggie platters, or sandwiches. With a prep time of just 10 minutes (after soaking the cashews), this easy blender recipe is ideal for meal preppers, snack enthusiasts, and anyone seeking dairy-free alternatives. Store it in the refrigerator for up to 5 days and enjoy this creamy homemade goodness anytime!
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Ingredients
- 1.5 cups raw cashews
- 1 cup water
- 2 tablespoons lemon juice
- 3 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 2 tablespoons olive oil
- 0.25 teaspoon black pepper
- 1 tablespoon chopped chives
Directions
Step 1
Place the raw cashews in a medium-sized bowl and cover them with an inch of water. Soak for at least 2 hours or overnight to soften the nuts.
Step 2
Drain and rinse the soaked cashews under cold water.
Step 3
In a blender or food processor, combine the soaked cashews, 1 cup of fresh water, lemon juice, nutritional yeast, garlic powder, onion powder, salt, and olive oil.
Step 4
Blend on high speed until the mixture becomes smooth and creamy. You may need to stop occasionally to scrape down the sides of the blender to ensure everything is evenly blended.
Step 5
Taste and adjust the seasoning if necessary. Add more salt, lemon juice, or nutritional yeast according to your preference.
Step 6
Add the black pepper and blend again briefly to incorporate.
Step 7
Transfer the creamy cashew spread to a bowl and stir in the chopped chives.
Step 8
Serve immediately or store in an airtight container in the refrigerator for up to 5 days. Stir well before each use.
Nutrition Facts
| Serving size | (490.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1276.7 |
| Total Fat 101.9g | 0% |
| Saturated Fat 17.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1224.3mg | 0% |
| Total Carbohydrate 66.9g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 11.0g | |
| Protein 41.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.2mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 1501.9mg | 0% |
Source of Calories