Soy-Free Creamy Avocado Mousse
Indulge in the rich, velvety goodness of this Soy-Free Creamy Avocado Mousse, a deliciously decadent dessert that’s both wholesome and utterly satisfying. Made with nutrient-packed ripe avocados, creamy coconut cream, and naturally sweetened with maple syrup, this dairy-free and soy-free treat offers a luxurious texture without any guilt. The addition of cocoa powder and a hint of vanilla extract elevates its flavor profile to chocolatey perfection, while a splash of fresh lemon juice adds a subtle brightness. Ready in just 15 minutes and requiring no cooking, this quick and easy dessert is perfect for any occasion. Serve it chilled, topped with elegant chocolate shavings, and savor every spoonful of this creamy, plant-based delight.
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Ingredients
- 2 large ripe avocados
- 1 cup coconut cream
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 3 tablespoons cocoa powder
- 0.25 teaspoon sea salt
- 2 tablespoons chocolate shavings
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a food processor.
Step 2
Add the coconut cream, maple syrup, vanilla extract, lemon juice, cocoa powder, and sea salt to the food processor with the avocados.
Step 3
Blend the ingredients until smooth and creamy, stopping to scrape down the sides of the bowl as needed to ensure even blending.
Step 4
Taste the mousse and adjust sweetness or cocoa level if desired, adding more maple syrup or cocoa powder to preference.
Step 5
Divide the mousse into individual serving bowls or glasses.
Step 6
Chill in the refrigerator for at least 30 minutes to set the texture.
Step 7
Garnish with chocolate shavings before serving.
Step 8
Serve cold and enjoy your creamy, soy-free avocado mousse!
Nutrition Facts
| Serving size | (732.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1762.4 |
| Total Fat 104.6g | 0% |
| Saturated Fat 49.8g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 2.4mg | 0% |
| Sodium 706.6mg | 0% |
| Total Carbohydrate 218.9g | 0% |
| Dietary Fiber 33.5g | 0% |
| Total Sugars 171.5g | |
| Protein 14.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.1mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 2482.0mg | 0% |
Source of Calories