Soy-Free Crab Rangoon

Delight your taste buds with this irresistible Soy-Free Crab Rangoon, a crispy and creamy appetizer that’s perfect for any gathering or snack craving. Made with tender crab meat, velvety cream cheese, aromatic green onions, and just a hint of garlic, this recipe skips soy-based sauces to cater to those with dietary restrictions without compromising on flavor. Wrapped in golden, fried wonton wrappers and sealed with a simple egg wash, these bite-sized treats are an effortless combination of crunch and savory goodness. Ready in just 35 minutes, this dish pairs beautifully with your favorite dipping sauces—sweet chili or a tangy vinegar-based sauce are stellar options. Whether serving them at a party or indulging in them yourself, these easy-to-make Crab Rangoons will keep everyone reaching for more!

Nutriscore Rating: 45/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 5

Ingredients

• 200 g Crab meat (cooked, fresh or canned)
• 225 g Cream cheese
• 2 stalks Green onions, finely chopped
• 1 clove Garlic, minced
• 20 pieces Wonton wrappers
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 500 ml Vegetable oil (for frying)
• 1 large Egg (for sealing wrappers)

Directions

Step 1

In a medium bowl, combine cream cheese, crab meat, chopped green onions, and minced garlic. Mix until well blended.

Step 2

Add salt and black pepper to the mixture, and stir again to ensure even seasoning.

Step 3

Beat the egg in a small bowl to use as an egg wash.

Step 4

Place a wonton wrapper on a clean work surface. Spoon approximately 1 tablespoon of the crab mixture into the center of the wrapper.

Step 5

Brush the edges of the wrapper with the beaten egg using a small pastry brush or your finger.

Step 6

Fold the wrapper in half to form a triangle, pressing the edges carefully to seal. Ensure there are no air bubbles in the pocket.

Step 7

Repeat the process until all crab mixture is used.

Step 8

In a deep saucepan or a fryer, heat vegetable oil to 350°F (175°C).

Step 9

Carefully lower a few Crab Rangoons at a time into the hot oil, frying them until they are golden brown and crispy, about 3-4 minutes.

Step 10

Use a slotted spoon to remove the cooked rangoons and let them drain on a paper towel-lined plate.

Step 11

Serve the Soy-Free Crab Rangoons hot with your choice of dipping sauces.

Nutrition Facts

Serving size	(1211.4g)

Amount per serving	% Daily Value*
Calories	5715.7

Total Fat 586.1g	0%
Saturated Fat 119.1g	0%
Polyunsaturated Fat 3.3g
Cholesterol 519.1mg	0%
Sodium 4713.4mg	0%
Total Carbohydrate 91.0g	0%
Dietary Fiber 3.4g	0%
Total Sugars 10.6g
Protein 75.1g	0%

Vitamin D 41IU	0%
Calcium 556.8mg	0%
Iron 8.9mg	0%
Potassium 1270.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%

Protein: 5.1%

Carbs: 6.1%