Soy-Free Classic Pork Fried Rice

Indulge in the bold flavors of this Soy-Free Classic Pork Fried Rice, a healthier twist on a beloved takeout favorite. Perfectly seasoned with coconut aminos instead of soy sauce, this dish is ideal for those seeking a soy-free alternative without sacrificing taste. Tender bites of diced pork tenderloin, fragrant aromatics like garlic and ginger, and a medley of colorful vegetables—including carrots and peas—combine beautifully with fluffy jasmine rice for a hearty, satisfying meal. Scrambled eggs and a touch of sesame oil add classic fried rice richness, while a garnish of fresh green onions provides the perfect finishing touch. Easy to prepare in under 40 minutes, this gluten-free, family-friendly recipe is a versatile weeknight dinner or meal-prep staple that’s sure to impress.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 3 cups Jasmine rice, cooked and cooled
• 1 pound Pork tenderloin, diced
• 0.25 cup Coconut aminos
• 2 tablespoons Sesame oil
• 3 cloves Garlic, minced
• 1 tablespoon Ginger, grated
• 1 medium Carrot, diced
• 0.5 cup Green peas, frozen
• 2 stalks Green onions, sliced
• 2 Eggs
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Salt
• 1 tablespoon Olive oil

Directions

Step 1

Start by cooking the jasmine rice ahead of time and letting it cool completely. This can even be done a day in advance.

Step 2

In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat.

Step 3

Add the diced pork tenderloin. Cook until the pork is browned and cooked through, about 4-5 minutes. Remove the pork from the skillet and set it aside.

Step 4

In the same skillet, add sesame oil and let it heat for a few seconds.

Step 5

Add the minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant.

Step 6

Add the diced carrot and cook for another 2 minutes, or until the carrot starts to soften.

Step 7

Stir in the frozen peas and cook until they are heated through.

Step 8

Push the vegetables to the side of the skillet and crack the eggs into the cleared space. Scramble the eggs until fully cooked, then combine with the vegetables.

Step 9

Add the cooked jasmine rice to the skillet and toss with the vegetable and egg mixture.

Step 10

Return the cooked pork to the skillet, stirring to mix all the ingredients evenly.

Step 11

Pour in the coconut aminos and sprinkle with black pepper and salt. Stir-fry everything together for an additional 2-3 minutes until well combined and heated through.

Step 12

Remove from heat and sprinkle the sliced green onions over the top.

Step 13

Serve hot and enjoy your soy-free pork fried rice!

Nutrition Facts

Serving size	(1533.9g)

Amount per serving	% Daily Value*
Calories	2363.5

Total Fat 69.9g	0%
Saturated Fat 15.3g	0%
Polyunsaturated Fat 13.1g
Cholesterol 703.1mg	0%
Sodium 2806.6mg	0%
Total Carbohydrate 260.6g	0%
Dietary Fiber 9.4g	0%
Total Sugars 19.0g
Protein 157.9g	0%

Vitamin D 113.8IU	0%
Calcium 253.3mg	0%
Iron 9.9mg	0%
Potassium 2722.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 27.4%

Carbs: 45.3%