Soy-Free Classic Oatmeal Bake

Start your morning with the wholesome comfort of this Soy-Free Classic Oatmeal Bake, a nourishing twist on a beloved breakfast staple. Perfectly sweetened with ripe bananas and pure maple syrup, this recipe eliminates soy and dairy, making it ideal for plant-based diets or anyone seeking allergen-friendly options. Packed with hearty rolled oats, crunchy walnuts or pecans, juicy apples, and naturally sweet raisins, each bite is a delightful combination of textures and flavors. Infused with warm cinnamon and vanilla, this oatmeal bake offers an effortless, make-ahead solution for busy mornings. It’s easy to prepare in just 15 minutes, bakes to golden perfection in under 40, and is perfect served warm or cooled with your favorite toppings. Whether enjoyed as a healthy family breakfast or a cozy snack, this recipe is a must-try for oatmeal lovers!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 cups Rolled oats
• 2 cups Almond milk (or any plant-based milk of choice)
• 2 large Bananas
• 0.25 cup Pure maple syrup
• 1 teaspoon Vanilla extract
• 1 teaspoon Cinnamon
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Chopped nuts (such as walnuts or pecans)
• 1 cup Chopped apples
• 0.5 cup Raisins

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish.

Step 2

In a large bowl, mash the bananas until smooth using a fork.

Step 3

Add the almond milk, maple syrup, and vanilla extract to the mashed bananas and stir until well combined.

Step 4

In another bowl, mix together the rolled oats, cinnamon, baking powder, and salt.

Step 5

Combine the wet ingredients with the dry ingredients by pouring the milk mixture over the oats and mixing until thoroughly combined.

Step 6

Fold in the chopped nuts, chopped apples, and raisins until evenly distributed throughout the batter.

Step 7

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 8

Bake in the preheated oven for 35 to 40 minutes or until the top is golden brown and the oatmeal is set.

Step 9

Let the oatmeal bake cool for a few minutes before serving. Enjoy it warm or at room temperature.

Nutrition Facts

Serving size	(1324.4g)

Amount per serving	% Daily Value*
Calories	1851.4

Total Fat 57.5g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1413.9mg	0%
Total Carbohydrate 315.3g	0%
Dietary Fiber 38.0g	0%
Total Sugars 143.7g
Protein 45.7g	0%

Vitamin D 200.0IU	0%
Calcium 1167.1mg	0%
Iron 14.2mg	0%
Potassium 3186.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 9.3%

Carbs: 64.3%