Soy-Free Classic Maki Sushi

Discover the perfect balance of simplicity and flavor with this Soy-Free Classic Maki Sushi recipe—a delightful twist on traditional sushi that's ideal for those seeking a soy-free option. Featuring fluffy, seasoned sushi rice rolled with fresh cucumber, creamy avocado, and imitation crab, all encased in crisp nori sheets, this homemade maki brings restaurant-quality sushi to your kitchen. With no soy in sight, this recipe is perfect for those with dietary restrictions, while still delivering an authentic and satisfying sushi experience. Ready in under an hour, these vibrant and customizable rolls are paired perfectly with pickled ginger and fiery wasabi for a meal that’s as fun to make as it is to eat. Perfect for sushi night or a chic appetizer, these rolls are guaranteed to impress!

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup Sushi rice
• 1.5 cups Water
• 2 tablespoons Rice vinegar
• 1 tablespoon Sugar
• 0.5 teaspoon Salt
• 4 sheets Nori sheets
• 1 medium Cucumber
• 1 medium Avocado
• 4 sticks Imitation crab sticks
• 2 tablespoons Pickled ginger
• 1 teaspoon Wasabi

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. This removes excess starch and prevents clumping.

Step 2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat, then reduce to low heat, cover, and cook for 20 minutes or until all water is absorbed.

Step 3

While the rice is cooking, in a small bowl, mix rice vinegar, sugar, and salt until dissolved. Once the rice is cooked, let it cool slightly and gently fold the vinegar mixture into the rice. Let it cool to room temperature.

Step 4

Peel the cucumber and cut it lengthwise into thin strips. Halve the avocado, remove the pit, and slice the flesh into thin pieces.

Step 5

Place a sheet of nori, shiny side down, on a sushi mat or a piece of plastic wrap. Moisten your hands to prevent sticking, and spread about 3/4 cup of prepared sushi rice evenly over the nori, leaving a 1-inch border at the top.

Step 6

Arrange a strip of cucumber, a few slices of avocado, and an imitation crab stick across the center of the rice.

Step 7

Use the sushi mat to carefully lift and roll the nori over the filling, pressing gently to create a tight roll. Moisten the top border of the nori with water to seal the roll.

Step 8

Repeat with the remaining ingredients to make a total of four rolls.

Step 9

Use a sharp knife to slice each roll into 6-8 pieces, wiping the knife with a damp cloth between cuts to ensure clean slices.

Step 10

Serve the rolls with pickled ginger and wasabi on the side.

Nutrition Facts

Serving size	(1102.4g)

Amount per serving	% Daily Value*
Calories	743.4

Total Fat 24.4g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat 2.8g
Cholesterol 22.4mg	0%
Sodium 2385.7mg	0%
Total Carbohydrate 117.1g	0%
Dietary Fiber 15.0g	0%
Total Sugars 24.2g
Protein 19.9g	0%

Vitamin D 0IU	0%
Calcium 149.5mg	0%
Iron 4.0mg	0%
Potassium 1447.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 10.4%

Carbs: 61.0%