Soy-Free Classic Fried Noodles

Discover the ultimate comfort food with our Soy-Free Classic Fried Noodles, a delicious twist on traditional stir-fries that's packed with vibrant vegetables and bold, savory flavor. Perfect for those seeking a soy-free alternative, this recipe uses a flavorful combination of oyster and fish sauces to create a rich umami profile without soy-based ingredients. Tender rice noodles are stir-fried with crisp-tender broccoli, red bell peppers, shredded cabbage, and julienned carrots, while aromatic ginger and garlic take this dish to the next level. Scrambled eggs add a hearty touch, and a final garnish of fresh cilantro, lime juice, and green onions brings a burst of freshness to every bite. With just 35 minutes from start to finish, this quick and easy weeknight dinner is perfect for the whole family.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 oz Rice noodles
• 2 tbsp Sesame oil
• 3 Garlic cloves, minced
• 1 tbsp Ginger, minced
• 1 Red bell pepper, thinly sliced
• 1 Carrot, julienned
• 1 cup Cabbage, shredded
• 1 cup Broccoli florets
• 3 tbsp Oyster sauce
• 1 tbsp Fish sauce
• 0.5 tsp Black pepper
• 1 Lime, juiced
• 2 Green onions, sliced
• 0.25 cup Cilantro, chopped
• 2 Eggs, beaten

Directions

Step 1

Cook rice noodles according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Set aside.

Step 2

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

Step 3

Add the minced garlic and ginger, stir-frying for about 30 seconds until fragrant.

Step 4

Add the red bell pepper, carrot, cabbage, and broccoli. Stir-fry the vegetables for 4-5 minutes until they are crisp-tender.

Step 5

Push the vegetables to the side of the skillet and add the remaining 1 tablespoon of sesame oil.

Step 6

Pour the beaten eggs into the cleared space, cooking until they begin to set. Scramble slightly and then mix with the vegetables.

Step 7

Add the cooked rice noodles to the skillet.

Step 8

Pour in the oyster sauce, fish sauce, and black pepper, tossing everything to combine thoroughly.

Step 9

Cook for another 3-4 minutes, stirring frequently, until the sauce is evenly distributed and the noodles are heated through.

Step 10

Remove the skillet from heat, and squeeze lime juice over the noodles.

Step 11

Garnish with sliced green onions and chopped cilantro before serving.

Nutrition Facts

Serving size	(952.9g)

Amount per serving	% Daily Value*
Calories	831.6

Total Fat 40.1g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 11.8g
Cholesterol 370mg	0%
Sodium 3410.5mg	0%
Total Carbohydrate 100.4g	0%
Dietary Fiber 15.2g	0%
Total Sugars 15.4g
Protein 26.6g	0%

Vitamin D 80IU	0%
Calcium 276.3mg	0%
Iron 6.9mg	0%
Potassium 1223.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 12.2%

Carbs: 46.2%