Soy-Free Classic French Omelette

Master the art of refined breakfast perfection with this Soy-Free Classic French Omelette recipe, a timeless dish celebrated for its creamy texture and delicate flavor. Made with only a handful of simple ingredients—eggs, heavy cream, and butter—this recipe creates a lusciously soft interior and a pillowy, golden exterior. Expertly cooked in just 10 minutes, this omelette showcases classic French cooking techniques, including gentle stirring and precise folding for a smooth, seam-free finish. Finished with a sprinkle of freshly chopped chives and a touch of black pepper, it’s a luxurious yet approachable meal that’s ideal for any soy-free diet. Whether you're seeking culinary elegance or a quick savory breakfast, this recipe delivers an irresistible experience worth savoring.

Nutriscore Rating: 54/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 3 pieces large eggs
• 1 tablespoon unsalted butter
• 1 tablespoon heavy cream
• 0.25 teaspoon sea salt
• 1 pinch freshly ground black pepper
• 1 tablespoon fresh chives, chopped

Directions

Step 1

Crack the eggs into a mixing bowl. Add the sea salt and heavy cream, and whisk together until the mixture is uniformly smooth and slightly frothy.

Step 2

Add the butter to a non-stick skillet and heat over medium-low until fully melted and foaming, but not browning.

Step 3

Pour the egg mixture into the skillet. Using a silicone spatula, continuously stir the eggs in a circular motion, while shaking the pan with your other hand to evenly distribute heat.

Step 4

Once the eggs are mostly set but still slightly runny on top (this should take about 2-3 minutes), stop stirring and gently smooth the surface.

Step 5

Roll the omelette by tilting the pan towards you and using the spatula to carefully lift and fold one-third of the omelette towards the center. Then, with a gentle push, slide the omelette to the side of the pan.

Step 6

Using the edge of the pan, fold the omelette onto a warmed plate, seam side down. The omelette should be smooth and soft in appearance.

Step 7

Sprinkle freshly ground black pepper and chopped chives on top before serving. Serve immediately for best taste and texture.

Nutrition Facts

Serving size	(182.1g)

Amount per serving	% Daily Value*
Calories	363.6

Total Fat 32.0g	0%
Saturated Fat 14.5g	0%
Polyunsaturated Fat g
Cholesterol 604mg	0%
Sodium 798.5mg	0%
Total Carbohydrate 3.3g	0%
Dietary Fiber 0.2g	0%
Total Sugars 0g
Protein 18.2g	0%

Vitamin D 120IU	0%
Calcium 90.4mg	0%
Iron 3.1mg	0%
Potassium 218.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 19.5%

Carbs: 3.5%