Soy-Free Classic Chocolate Mug Cake

Satisfy your chocolate cravings in just minutes with this quick and indulgent Soy-Free Classic Chocolate Mug Cake. Perfect for anyone avoiding soy or looking for a hassle-free dessert, this rich and moist microwave cake comes together in under 5 minutes using pantry staples like all-purpose flour, cocoa powder, and a soy-free vegetable oil. Customize it with your choice of milk alternative, such as almond or oat milk, and toss in some soy-free chocolate chips for an extra decadent touch. Designed for single servings, this microwaveable treat is the ultimate answer to late-night snacking or a quick pick-me-up. Ready in 2 minutes, it’s pure chocolatey comfort in a mug—no soy, no stress, just satisfaction!

Nutriscore Rating: 59/100

Prep Time:5 mins

Cook Time:2 mins

Total Time:7 mins

Servings: 1

Ingredients

• 4 tablespoons All-purpose flour
• 2 tablespoons Granulated sugar
• 2 tablespoons Unsweetened cocoa powder
• 0.25 teaspoon Baking powder
• 0.125 teaspoon Salt
• 3 tablespoons Milk (dairy or soy-free alternative, such as almond or oat milk)
• 2 tablespoons Vegetable oil (ensure it's soy-free, like canola or sunflower oil)
• 0.25 teaspoon Vanilla extract
• 1 tablespoon Optional: Chocolate chips (ensure they are soy-free)

Directions

Step 1

In a microwave-safe mug, combine the flour, sugar, cocoa powder, baking powder, and salt. Whisk together with a fork until well mixed and no lumps remain.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Stir well with the fork until the batter is smooth.

Step 3

If using, fold in the optional chocolate chips to distribute them evenly throughout the batter.

Step 4

Place the mug in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes, depending on the wattage of your microwave and desired level of doneness.

Step 5

Allow the mug cake to cool for a minute or two before enjoying. Be cautious as it may be hot to the touch.

Nutrition Facts

Serving size	(150.4g)

Amount per serving	% Daily Value*
Calories	522.6

Total Fat 33.0g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 439.7mg	0%
Total Carbohydrate 59.7g	0%
Dietary Fiber 5.2g	0%
Total Sugars 28.6g
Protein 6.0g	0%

Vitamin D 18.8IU	0%
Calcium 106.9mg	0%
Iron 3.5mg	0%
Potassium 255.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 4.3%

Carbs: 42.7%