Nutrition Facts for Soy-free classic braised beef

Soy-Free Classic Braised Beef

Indulge in the comforting, rich flavors of Soy-Free Classic Braised Beef, a hearty dish perfect for gatherings or a cozy family meal. Made with a tender beef chuck roast slowly cooked to perfection in a flavorful medley of onions, carrots, celery, garlic, and an aromatic blend of thyme and bay leaves, this recipe is a soy-free twist on a traditional favorite. The beef is braised in a luxurious blend of red wine and beef broth, enhanced with just a touch of tomato paste for depth. Every bite is melt-in-your-mouth tender, pairing beautifully with the accompanying vegetables and savory sauce. With simple ingredients and oven-braising that does all the work, this recipe delivers wholesome, satisfying results—ideal for Sunday dinners or special occasions. Serve with crusty bread or creamy mashed potatoes for an unforgettable dining experience.

Nutriscore Rating: 69/100
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Image of Soy-Free Classic Braised Beef
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 3 pounds Beef chuck roast
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 large Onion
  • 3 medium Carrots
  • 3 Celery stalks
  • 4 Garlic cloves
  • 4 cups Beef broth
  • 2 tablespoons Tomato paste
  • 2 Bay leaves
  • 4 Thyme sprigs
  • 1 cup Red wine
  • 2 tablespoons (chopped) Parsley

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Pat the beef chuck roast dry with paper towels and season generously with salt and black pepper on all sides.

Step 3

In a large Dutch oven, heat olive oil over medium-high heat until shimmering.

Step 4

Sear the beef roast on all sides until browned, approximately 4 minutes per side. Remove the beef and set aside.

Step 5

Peel and slice the onions, carrots, and celery into large chunks.

Step 6

Add the onions, carrots, and celery to the Dutch oven. Cook until the onions are soft, about 5 minutes.

Step 7

Mince the garlic and add it to the pot, cooking for another minute until fragrant.

Step 8

Stir in the tomato paste and cook for an additional minute.

Step 9

Pour in the beef broth and red wine, scraping up any browned bits from the bottom of the pot.

Step 10

Return the seared beef back to the pot, nestling it among the vegetables.

Step 11

Add bay leaves, thyme sprigs, and parsley. Bring the liquid to a simmer.

Step 12

Cover the pot and transfer it to the preheated oven. Braise for about 3 hours or until the beef is fork-tender.

Step 13

Remove from oven, discard bay leaves and thyme sprigs.

Step 14

Before serving, let the beef rest for about 10 minutes, then slice against the grain.

Step 15

Garnish with additional chopped parsley if desired, then serve with the braising vegetables and sauce.

Nutrition Facts

Serving size (3369.9g)
Amount per serving % Daily Value*
Calories 4260.7
Total Fat 304.1g 0%
Saturated Fat 114.7g 0%
Polyunsaturated Fat 3.0g
Cholesterol 1020.6mg 0%
Sodium 7031.2mg 0%
Total Carbohydrate 83.5g 0%
Dietary Fiber 16.3g 0%
Total Sugars 36.0g
Protein 266.9g 0%
Vitamin D 0IU 0%
Calcium 494.2mg 0%
Iron 43.0mg 0%
Potassium 6589.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 25.8%
Carbs: 8.1%