Soy-Free Cilantro Sauce
Bright, zesty, and completely soy-free, this cilantro sauce is the perfect addition to elevate your meals with bold, fresh flavors. Packed with vibrant cilantro, tangy lime juice, creamy Greek yogurt, and a hint of honey for natural sweetness, this versatile sauce is both wholesome and easy to prepare in just 10 minutes. A splash of olive oil brings a silky texture, while garlic and an optional jalapeño add a punch of flavor for those who love a little heat. Whether you’re drizzling it over grilled meats, tossing it with salads, or using it as a dip for veggies, this homemade cilantro sauce is a quick, healthy condiment that keeps beautifully in the fridge for up to a week. Ideal for gluten-free and soy-free diets, it's a must-have recipe for flavorful, guilt-free eating!
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Ingredients
- 2 cups Fresh cilantro leaves
- 3 pieces Garlic cloves
- 2 tablespoons Lime juice
- 0.5 cup Olive oil
- 0.25 cup Plain Greek yogurt
- 1 tablespoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 piece Optional jalapeño pepper
Directions
Step 1
1. Begin by thoroughly washing the cilantro to remove any dirt. Pat dry with a clean kitchen towel or use a salad spinner.
Step 2
2. Peel the garlic cloves and set aside.
Step 3
3. If you prefer your sauce with a bit of heat, slice the jalapeño pepper in half, remove the seeds, and chop roughly.
Step 4
4. In a food processor, combine the cilantro leaves, garlic cloves, lime juice, olive oil, Greek yogurt, honey, salt, and black pepper.
Step 5
5. If using jalapeño, add the chopped pieces to the processor.
Step 6
6. Blend everything together until the mixture is smooth and creamy, pausing to scrape down the sides of the bowl as needed.
Step 7
7. Taste the sauce and adjust the seasoning to your preference, adding more salt or lime juice if desired.
Step 8
8. Once well blended and seasoned to taste, transfer the sauce to a clean jar or container.
Step 9
9. Store the sauce in the refrigerator until ready to use. It will keep for up to a week.
Step 10
10. Use the cilantro sauce as a topping for grilled meats, a salad dressing, or a dip for veggies.
Nutrition Facts
| Serving size | (762.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1204.5 |
| Total Fat 118.7g | 0% |
| Saturated Fat 18.1g | 0% |
| Polyunsaturated Fat 10.7g | |
| Cholesterol 6.1mg | 0% |
| Sodium 1314.2mg | 0% |
| Total Carbohydrate 34.6g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 21.0g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.1mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1320.9mg | 0% |
Source of Calories