Soy-Free Chorizo Taco

Savor the bold and smoky flavors of these Soy-Free Chorizo Tacos, a plant-based twist on a classic favorite that’s packed with wholesome ingredients. This recipe uses roasted cauliflower and protein-rich chickpeas as the base, seasoned with a blend of smoked paprika, cumin, garlic powder, and cayenne for an irresistible kick. Unlike traditional chorizo, this version is completely soy-free, making it perfect for those with dietary restrictions or looking for a healthier alternative. Ready in just 35 minutes, these tacos are quick to prepare and perfect for weeknight dinners or casual gatherings. Serve on warm corn tortillas and garnish with creamy avocado slices, fresh cilantro, and crunchy red onion for the ultimate taco experience. Bursting with flavor and texture, these vegan and gluten-free tacos are sure to be a hit!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 1 can Chickpeas
• 2 tablespoons Olive oil
• 2 teaspoons Smoked paprika
• 1 teaspoon Ground cumin
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Dried oregano
• 0.5 teaspoon Cayenne pepper
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lime juice
• 8 pieces Corn tortillas
• 1 sliced Avocado
• 0.25 cup Cilantro
• 0.5 cup Red onion

Directions

Step 1

Preheat oven to 400°F (200°C).

Step 2

Cut the cauliflower into small florets and drain and rinse the chickpeas.

Step 3

In a food processor, pulse the cauliflower until it resembles rice. Add the chickpeas and pulse until the mixture is crumbly but not pureed.

Step 4

In a large mixing bowl, combine the processed cauliflower and chickpeas with olive oil, smoked paprika, ground cumin, garlic powder, onion powder, oregano, cayenne pepper, salt, and black pepper. Mix well to coat evenly.

Step 5

Spread the mixture onto a baking sheet lined with parchment paper and bake for 15 to 20 minutes, stirring halfway through, until the cauliflower is golden and crispy.

Step 6

Remove from oven and drizzle with lime juice. Toss to mix.

Step 7

Heat corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until warm and pliable.

Step 8

Fill each tortilla with a generous spoonful of soy-free chorizo mixture.

Step 9

Top with sliced avocado, cilantro, and red onion.

Step 10

Serve immediately and enjoy your soy-free chorizo tacos!

Nutrition Facts

Serving size	(1576.1g)

Amount per serving	% Daily Value*
Calories	2048.8

Total Fat 55.0g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg	0%
Sodium 2217.7mg	0%
Total Carbohydrate 334.9g	0%
Dietary Fiber 74.6g	0%
Total Sugars 39.3g
Protein 74.0g	0%

Vitamin D 0IU	0%
Calcium 632.4mg	0%
Iron 22.9mg	0%
Potassium 4114.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 13.9%

Carbs: 62.9%