Soy-Free Chocolate Protein Shake
Indulge in the creamy decadence of this Soy-Free Chocolate Protein Shake, a wholesome blend that’s as delicious as it is nourishing. Crafted with chocolate-flavored pea protein powder and an irresistibly rich touch of cocoa, this shake is perfect for anyone seeking a plant-based, soy-free protein boost. Unsweetened almond milk, frozen banana, and almond butter create a luxuriously smooth texture, while a hint of vanilla and natural sweeteners like honey or maple syrup take the flavor to the next level. Ready in just 5 minutes, this nutrient-packed shake is perfect as a post-workout treat or a quick breakfast on the go. Bursting with chocolatey goodness and protein power, it’s the ultimate guilt-free indulgence!
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Ingredients
- 1.5 cups Unsweetened almond milk
- 2 scoops Chocolate-flavored pea protein powder
- 1 Banana, frozen
- 2 tablespoons Cocoa powder
- 1 tablespoon Almond butter
- 1 tablespoon Honey or maple syrup
- 0.5 cup Ice cubes
- 0.5 teaspoon Vanilla extract
Directions
Step 1
Start by measuring 1.5 cups of unsweetened almond milk and pour it into a blender.
Step 2
Add 2 scoops of chocolate-flavored pea protein powder into the blender with the almond milk.
Step 3
Peel and slice the frozen banana into chunks and add it to the blender.
Step 4
Add 2 tablespoons of cocoa powder for a rich chocolate taste.
Step 5
Include 1 tablespoon of almond butter to add creaminess and extra protein.
Step 6
Pour in 1 tablespoon of honey or maple syrup to sweeten the shake naturally.
Step 7
Add 0.5 cup of ice cubes to make the shake cold and refreshing.
Step 8
Finally, add 0.5 teaspoon of vanilla extract for enhancing the overall flavor.
Step 9
Secure the blender lid and blend all ingredients on high speed until smooth and creamy. Stop the blender occasionally to scrape down the sides, if necessary.
Step 10
Once fully blended, pour the shake into a glass and serve immediately.
Nutrition Facts
| Serving size | (695.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 585.4 |
| Total Fat 19.8g | 0% |
| Saturated Fat 3.1g | 0% |
| Polyunsaturated Fat 1.1g | |
| Cholesterol 0mg | 0% |
| Sodium 623.9mg | 0% |
| Total Carbohydrate 57.0g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 32.8g | |
| Protein 48.9g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 794.8mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 1067.6mg | 0% |
Source of Calories