Nutrition Facts for Soy-free chipotle chicken taco

Soy-Free Chipotle Chicken Taco

Get ready to spice up your taco night with these bold and flavorful Soy-Free Chipotle Chicken Tacos! This recipe features tender, marinated chicken breasts infused with the smoky heat of soy-free chipotle peppers, aromatic garlic, and zesty lime juice. Perfectly grilled or pan-seared, the juicy chicken is then layered onto warm corn tortillas and topped with vibrant, fresh ingredients like diced tomatoes, red onion, sliced avocado, and a sprinkle of cilantro for a burst of color and flavor. With just 20 minutes of prep time and a completely soy-free ingredient list, this recipe is a great option for those with dietary restrictions who still crave big, bold flavors. Whether you’re planning a weeknight dinner or a casual gathering, these tacos are sure to impress!

Nutriscore Rating: 78/100
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Image of Soy-Free Chipotle Chicken Taco
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 2 individual peppers Chipotle peppers in adobo sauce (soy-free)
  • 3 individual Garlic cloves
  • 3 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 individual Corn tortillas
  • 0.25 cup Chopped fresh cilantro
  • 1 cup Diced tomatoes
  • 0.5 cup Diced red onion
  • 0.5 cup Sour cream
  • 1 individual Avocado, sliced

Directions

Step 1

Start by preparing the marinade. In a blender or food processor, combine the chipotle peppers, garlic cloves, lime juice, olive oil, smoked paprika, ground cumin, salt, and black pepper. Blend until smooth.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour or up to overnight for more intense flavor.

Step 3

Preheat your grill or a skillet over medium-high heat. Once hot, remove the chicken from the marinade, allowing any excess marinade to drip off.

Step 4

Grill or pan-sear the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.

Step 5

While the chicken is cooking, prepare your taco toppings, including chopping fresh cilantro, dicing tomatoes and red onion, slicing avocado, and setting out sour cream.

Step 6

Once the chicken is cooked, remove it from heat and let it rest for a few minutes before slicing it thinly across the grain.

Step 7

Warm the corn tortillas on the grill or in a dry skillet for about 20 seconds per side or until pliable.

Step 8

To assemble the tacos, place slices of chicken on each tortilla. Top with a sprinkle of chopped cilantro, diced tomatoes, diced red onion, a slice of avocado, and a dollop of sour cream.

Step 9

Serve immediately and enjoy your delicious soy-free chipotle chicken tacos!

Nutrition Facts

Serving size (1661.6g)
Amount per serving % Daily Value*
Calories 2507.1
Total Fat 103.3g 0%
Saturated Fat 29.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 443.1mg 0%
Sodium 2201.6mg 0%
Total Carbohydrate 228.6g 0%
Dietary Fiber 46.1g 0%
Total Sugars 24.8g
Protein 177.7g 0%
Vitamin D 4.5IU 0%
Calcium 655.1mg 0%
Iron 15.8mg 0%
Potassium 3707.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 27.8%
Carbs: 35.8%