Soy-Free Chipotle Chicken
Get ready to spice up your dinner routine with this bold and flavorful Soy-Free Chipotle Chicken recipe, perfect for those craving southwest-inspired flavors without the use of soy. Tender, juicy chicken breasts are marinated in a smoky, zesty blend of chipotle peppers, lime juice, garlic, and honey, then grilled to perfection for a subtle char that enhances the bold seasonings. A quick, tangy chipotle sauce made with chicken stock ties it all together, delivering an irresistible balance of smoky heat and bright citrus. With minimal prep time and simple ingredients, this recipe is gluten-free, soy-free, and packed with protein, making it a family-friendly dinner option or a show-stopping dish for your next backyard barbecue. Top it off with fresh cilantro and serve alongside rice, roasted veggies, or a crisp green salad for a satisfying meal that’s as easy as it is delicious.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 3 whole chipotle peppers in adobo sauce
- 2 tablespoons lime juice
- 3 tablespoons olive oil
- 3 whole garlic cloves
- 1 teaspoon cumin powder
- 1 teaspoon smoked paprika
- 1.5 teaspoons kosher salt
- 0.5 teaspoon black pepper
- 1 tablespoon honey
- 2 tablespoons cilantro, chopped
- 0.25 cup chicken stock
Directions
Step 1
Begin by preparing the marinade: In a blender, add chipotle peppers, lime juice, olive oil, garlic cloves, cumin powder, smoked paprika, kosher salt, black pepper, and honey. Blend until smooth.
Step 2
Place the chicken breasts in a large zip-top bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is coated evenly. Seal the bag or cover the dish and refrigerate for at least 1 hour or up to 8 hours for maximum flavor.
Step 3
Preheat your grill to medium-high heat. If using a grill pan, preheat it on the stove over medium-high heat.
Step 4
Remove the chicken from the marinade and let any excess drip off. Discard the marinade.
Step 5
Grill the chicken for 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is well-charred.
Step 6
Transfer the chicken to a platter, cover loosely with foil, and let it rest for about 5 minutes to allow the juices to redistribute.
Step 7
While the chicken is resting, prepare the sauce: In a small saucepan over medium heat, combine the chicken stock and any leftover chipotle mixture from the blender if you set aside some. Bring it to a simmer, stirring occasionally until it is slightly thickened.
Step 8
Slice the chicken breasts and serve topped with the warm chipotle sauce and a sprinkle of chopped cilantro for garnish. Enjoy your soy-free chipotle chicken with your favorite side dishes.
Nutrition Facts
| Serving size | (972.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1699.2 |
| Total Fat 70.4g | 0% |
| Saturated Fat 13.9g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 596.9mg | 0% |
| Sodium 1827.2mg | 0% |
| Total Carbohydrate 35.1g | 0% |
| Dietary Fiber 3.5g | 0% |
| Total Sugars 20.4g | |
| Protein 222.4g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 153.3mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 2168.6mg | 0% |
Source of Calories